LoveNPeace

A whole series of changes lay ahead of you now that the dark Ones plans have been thwarted.They can no longer dictate the course of Humanities future，and can only concede their position to the Light.It has meant that progress can now more or less proceed unheeded or impeded，and activities can be more open and made known to you.There is much to do and our plans are to produce results as soon as possible.Hitherto we have had to be guarded where our they were concerned，but now we can let you know without any great fear.You will also see more of our craft openly moving through your skies，where previously we have mainly kept our cloaks of invisibility on to avoid any confrontation with your craft.We now await recognition from your political leaders but know that many are scared to be revealed for what they really are.However，in time all will be revealed and no individual will find any hiding place.The higher vibrations are no place for any lesser Beings as there comes a point when only the truth can exist.The dark Ones have had their day and in spite of all you may know about them，as with any other soul we offer them the opportunity to turn to the Light without any recriminations.They will however have a long way to go to fully recover their position in it.

Allow yourself to surrender

What if all obstacles in your life were suddenly removed? Stop and consider that.What would you do?

我們都知道經由觸覺、味覺、視覺、聽覺而得來的快樂。而當這種強烈的快樂被思想所掌握的時候，就會有所反應，會產生侵犯、報復、憤怒、憎恨的情緒，這種感覺來自於得不到你所追求的快樂。

傳統醫學和製藥業巨頭常常將白藜蘆醇與騙錢畫上等號，總是試圖說服大眾接受吃這些補充品是浪費金錢的觀念。但是要知道，銷售藥物為這些人帶來巨大的利益，卻也造成每年約 10 萬人的生命損失；相反的白藜蘆醇不僅非常安全，帶給健康的好處也十分顯著。

藥草可以舒緩咳嗽和改善疼痛，在流感季節藥草可以幫助你提升免疫力，已經得到流感的時候藥草則可以幫助你減輕症狀、甚至縮短患病時間；因此，每日喝花草茶自然也可以擊退流感，下面我們就告訴你一些可以預防和舒緩流感症狀的藥草。

腸道裡頭的微生物和人類的健康與免疫力有緊密的關係，能幫助生產維生素 B 和 K、幫助消化食物、中和毒素和防止治病細菌入侵；現在，研究人員又告訴我們補充益生菌能夠促進免疫力、改善腸道健康並幫助懷孕婦女。

讓我們談一下愛，讓我們找出在這個字和感情的背後是否有—這對我們來說太重要了—不安、焦慮，以及大人視為的寂寞的東西。

So many of you are reaching for a state of perfection to gain some sort of approval.But what you are not realizing is that you have had our unconditional love and approval all along! If you can settle into an acceptance of that truth，you will start to relax and BE，and express yourself from the place of your own divinity，which will make all the difference in how you treat yourself，and others.Get off the merry-go-round of looking for the approval you have always had，and start to live according to your own beautiful，loving，giving，accepting，tender soul，and you will find the sense of joy，satisfaction and peace you"ve been looking for.

Pay attention to your ideas

Reconnecting

藜麥原產於南美洲，前哥倫布時期的印加人將其視為聖物，在宗教節慶時種下第一批種子。西班牙人征服印加人時採用的一種手段即是奪取他們的藜麥，近年來重視營養價值的人也開始讚嘆印加人的智慧。