LoveNPeace

Beloved Ones，Your desire to experience peace in every facet of your life requires the letting go of every thing that prevents the experience of it.It is，however，you who must do the necessary observation and introspection of the patterns that still remain and need attention.Do not become discouraged if they seem difficult to eliminate from your mental processes.Many times，it is really the energies of mass consciousness that impinge upon your senses which triggers all that is not yet completely cleared from within you.That is why we have advised previously that you take time at least once a week to perform the total energy clearing process to keep a high energy field around you.
摯愛的人們，你們希望在自己生活中的每個方面體驗和平的心願這需要你放手每一件阻止它獲得體驗的事物。不過，它也要求你必須處於「覺察」中，並「內省」這些依舊停留且需要注意的模式。如果它們看起來很難從你的精神層面消除，不要變得氣餒。許多次，這確實是群體大眾意識的能量在撞擊著你的感知，它觸發了所有你內在還未獲得清理的一切。這也是為何我們早已建議了你—要抽出時間每週一次的進行全面的能量清理，以此保持圍繞你的能量的高頻。

Also take some time each day to just stand upon the Earth in your bare feet and picture roots growing from your body into the center of the Earth.Our scribe has purchased an Earthing Mat which she uses under her bare feet while she is sitting at the computer to lessen the effects of excessive electromagnetic energy.Each person has to take assertive action on one's own behalf in a way that gives benevolent outcomes and keeps your physical body healthy and filled with a sense of vitality and well being.Wearing a Shungite pendant is also very helpful as this stone provides a very helpful cleansing and clearing of various negative thought forms and any difficult or destructive energies are shifted in vibration to a higher level.
也需要在每天抽出一些時間光著腳站立在大地之上，想像從你的腳底生出根系根植進入到地球。我們的抄寫員已購買了一塊接地用的墊子，放在她的腳下面，同時也可以讓她坐在電腦前工作減輕過多電性能量的影響。每個人都必須做出基於自身真實利益的確定自信的行動，提供一個有益的結果同時保持你的身體健康，充滿活力和幸福。戴上一塊次石墨吊墜也非常的有幫助，這類的石頭能夠提供一種十分有幫助的清潔與淨化各種負面能量的作用—那些負面想法和任何困難或破壞性的能量轉變到一種更高的層面。

This is a time of new beginnings which asks you to take action to work towards the accomplishment of your dreams through self determination.Cast aside all doubt and reach for the stars! The worst is now behind you and it is smooth sailing ahead so it is a good time to move forward and take that next step.Focus on what you DO want instead of what you don't want and you can achieve anything that you set your mind to.Accept only the best for yourself without compromise，there is always a peaceful solution to any challenge that bars your way，open your mind to perceive it from a higher perspective for we，your guides always seek to inspire，uplift and support you!
這是一段全新開始的時刻，它要求你付出行動，通過你自己的決心朝向你夢想的完成。把所有的質疑都放在一旁，並觸及那繁星！最壞的可能此刻已在你的身後，而前方是平穩的航行，所以這是一個美好的時刻，讓你取得下一步。把你的精神焦點放在「你切實希望的事情上」而非是你不希望的，而且通過你意識的設定你完全能夠做成任何事。不帶任何妥協的，僅僅接受對你最有益的，對於任何放置你面前的挑戰總是有著一種和平的解決答案，請開放你的意識並從一種更高的角度覺察它，對我們來說，你的指導者總是尋求著對你的鼓舞，提升和支持！

Take time to partake of relaxing activities that nurture your soul.Giving rest to yourself is a necessity each day so that you can recharge your body，mind and soul.If you do not do this for yourself，you will be too depleted to give to anyone else.In setting respectful boundaries for yourself，it helps to maintain well being in every facet of your life.This nurturance brings a smile to your face and lifts your energy field to a positive and higher level and this in turn has a positive effect on all those around you!
抽出時間參與到那些放鬆的活動中並培育你的靈魂。每天給予你自己一種必要的放鬆，如此你能夠給自己的身體，意識和靈魂再度充電。如果你不為自己做這些，你將過於耗竭而無法給予其他人。為你自己設置一些帶有尊重的邊界，這會幫助在你生活的每個方面保持幸福。這樣的培育是在你的臉上經常帶有微笑，並提升你的能量場到一種積極正向與更高的層次，而這會依次在你周圍的一切事物中帶來一份積極正面的影響力。

Along with the total energy clearing once a week，it is also important to keep your chakra system cleared each day.There is a lot of "sticky stuff"in the air waves at this time that can attach to your energy field which then requires more of your personal energy and effort to remove from you.By taking time each morning to visualize each of your seven major chakras spinning rapidly in a clockwise direction，you keep them at optimum operating levels，and this protects you from lower energies as they just automatically bounce away from you because your energy field is not setting up an attraction to them.And so，Dear Ones，practicing spiritual hygiene every day is very important.
每週都一如既往的進行全面的能量清理，同樣重要的是每天都保持你脈輪系統的清潔。在此刻空氣氛圍的波浪中存在著大量的「黏附性事物」可能黏附在你的能量場，並隨後消耗你更多的個人能量和努力把它從你身上驅離。通過每天早晨抽出時間觀想你每個7脈輪系統以順時針方向快速的旋轉，你就保持了它們處於最佳的操作層次，同時這會保護你免於受到低能量的影響，它們會自動的從你身上彈開，因為你的能量場域不再被設定去吸附它們。同樣的，親愛的人們，每天都進行靈性的訓練也同樣是重要的！

直到下個星期
我是Hilarion

c2009-2016 Marlene Swetlishoff/Tsu-tana(Soo-tam-ah)Keeper of the Symphonies of Grace
網站 www.therainbowscribe.com
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友善提醒：閱讀訊息時請保持身心靈的平靜與開放，並善用自己的直覺與內在智慧，感知有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著、擔憂、恐懼；保持心態的正面與開放，樂觀迎接新的可能，一種接近真善美的可能。

世界正在往好的方向轉變~感謝一切~歡迎轉載~NAMASTE~