LoveNPeace

My dear friends， we love you so very much，
我親愛的朋友們，我們非常地愛你

In this season of love and light， we know that there are many of you who also experience the holidays as a season of loss， loneliness， or lack.Anytime there are such massive expectations of how life"should"look， these will， by their very nature， highlight the contrasts.
在這個愛與光的季節，我們知道有著許多人還經歷著失落，孤獨或缺乏。當有著生活"理應"如何的巨大期望，就其性質而言反差(失望感)就會突出（特別明顯）

If the holidays"should"be a time of family and friends， but they are not， you will have a tendency to feel as if something is wrong.If the holidays should be a time of giving but you can't afford gifts， you might feel a sense of lack.
如果你認為假期"理應"是家人和朋友的團聚時刻，但他們卻不是這樣，你會傾向於覺得什麼東西出錯了。如果你認為假期"理應"是給予的時刻，但你買不起禮物，你可能感到缺乏

It is in releasing expectations， and facing the present moment with all the love and light in your heart， that you can find joy amidst loss， loneliness， or lack.If you feel a sense of loss， by facing the present bravely you will see all that you do have.If you feel a sense of loneliness， and face the present you will see all out there who are in need of love and in volunteering， or assisting others you will soothe your own loneliness.If you feel a sense of lack， it is in facing the present that you can look inside of yourself and find the gifts you do have to offer –the ones that don't cost a dime.
在伴隨著心中的愛與光釋放期望、面對當下的時刻中，你會發現喜悅出現在失落，孤獨或缺乏之中。如果你感到失落，通過勇敢地面對當下，你會看到你所擁有的一切。如果你感到孤獨，面對當下你會看到所有需要愛和志願服務的人，或協助他人你會撫慰自己的孤獨。如果你感到缺乏，面對當下你可以看向內在，找到你可以提供的禮物—不用花一分錢的禮物

The holidays， or any time of year， are enjoyed so much more easily when you face life as it is， when you look inside yourself， as you are， and when you accept those two things first， then asking yourself，"How can I bring more love into my life?How can I share love with life?"
假期，或任何時刻，當你面對生活，如它所是的樣子，當你看向內在，如你所是的樣子，當你先接納這兩樣東西，然後問自己，"我如何把更多的愛帶入我的生活？我如何與生活分享愛？"這會更容易享受人生。

Perhaps by offering to walk a friend's dog a few times next year you will connect with other human beings whom you might not have met! Perhaps by making a jar filled with little pieces of paper containing wishes for a friend， you will feel the light of the season rushing through you and， in this positive vibration， enjoy your own miracles.Perhaps by sitting quietly and remembering all the good times with a loved one who has transitioned， you will be in a space to connect with them and feel their continuing presence around you.
也許在明年替朋友溜狗幾次你會與沒見過的人連接！也許製作一個放滿祝福語小紙片的罐頭送給一個朋友，你會感到季節的光流經你，在這個積極的振動中，享受你自己的奇蹟。也許安靜地坐著，回憶與心愛之人(過世的)所有的美好時光，你就能與他們連接，感到他們持續的存在(在你周圍)

Dear ones， release your expectations of yourself and life.Enjoy the holidays and every day as a simple， loving dance with life.
親愛的一們，釋放對自己和生活的期望。享受假期和每一天，作為一個簡單的，有愛的與生命的共舞

This is our holiday recipe for happiness:
這是我們對幸福的節日秘方：

Come as you are.Meet life as it is.Add love.
如你之所是地到來。如生活之所是地相遇。添加愛

God Bless You! We love you so very much.—The Angels
上帝保佑你！我們非常地愛你—天使

原文：http://sananda.website/the-angels-via-ann-albers-december-9th-2017/
通靈：Ann Albers
翻譯：Nick Chan
http://nickchan-love.blog.163.com/blog/static/26998603220171111181933/

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~