It is common during any large shift of energy to have emotions brought up to the surface to facilitate the next layer of healing available to you. For many of you, this means old deep wounds, the kind that you have gone out of your way to avoid, may be insisting upon your attention.
在任何巨大的能量轉變過程中,通常會將情緒帶到表面以促進下一層治療,這是很常見的。對於許多人來說,這意味著,那些你盡力去躲避的舊的深度的創傷,可能會要求你的關注。


These energies are like balls of fear. Fear has kept them tamped down for so long, because it felt too daunting to look at them. Many of you have had the avoidance approach, not wanting to get too near them or disturb them in any way. Fear is at the bottom of any energy that is not healed. So fear is what drives these emotions, and more fear is what makes you not want to address them.
這些能量就像是恐懼之球。恐懼使它們長時間被壓抑,因為看著他們感覺太可怕。你們許多人都有自己的躲避方法,不想要太靠近它們或以任何方式打擾它們。恐懼處於任何未療癒能量的底部。所以恐懼是驅動這些情緒的原因,而越多的恐懼使得你越不想要處理它們。


The problem with fear is that it is paralyzing – it keeps you from the freedom of realizing your highest expression of self. And that is why these issues are insistant upon getting your love and attention, so you can move on to the next exciting phase of your life unencumbered.
恐懼的問題在於它會使人麻痺—它讓你意識不到你最高的自我表達。這就是為什麼這些問題在獲得你的愛和關注方面是如此堅不可摧的,這樣你才可以繼續前進到下一個激動人心的階段。


Your emotions are wanting your love and acknowledgement. So we invite you to sit quietly with the intention of beginning to bring them up to the light from the depths of where they have been pushed down for so long. This may bring about discomfort as you prepare to do this. Stop and ask yourself what the fear is. Reflect on how different you are now from who you were when this original wound occurred. You have all grown so much! You have learned a great deal as you have navigated your enlightenment journey. You are well prepared to step forward now as your own loving parent, guide, and best friend.
你的情緒想要你的愛和承認。所以我們請你安靜地坐著,用意念去開始把它們從壓制的深處帶到光中。當你準備這樣做時,有可能會帶來不適。停下來,問問自己恐懼是什麼。沉思現在的你和當這個最初的創傷發生時的你相比是多麼地不同。你們都成長了許多!你學會了許多,隨著你航行啟蒙之旅。你現在已經準備好作為自己有愛的父母、指導和好朋友前進。


Ask what fear is sitting underneath the emotion. Is that true now? Was it ever true? If it was true, understand it served you then but no longer serves who you have evolved into. Allow yourself to fully feel it. If it becomes too much, you can take an observant viewpoint, until you are ready to go back to feeling it. This is quite rare, for usually if you allow yourself to name and feel the emotion it dissipates quite quickly. As with so many things, you may be surprised to realize that the avoidance was far more uncomfortable than actually doing the exercise.
問問自己情緒之下有著什麼恐懼。它真實嗎?它有真實過嗎?如果是真實的,那麼理解它服務了你,但不再服務已經進化的你。讓自己充分地感受它。如果變得太多,你可以採取一個觀察的視角,直到你準備好再回去感受它。這種情況很罕見,因為通常如果你讓自己去命名並感受情緒,它會快速地消散。就像許多東西和許多事情一樣,你可能會驚訝地發現躲避比實際去做(面對)更加令人不舒服。


If you could give your fear or your wound form, what would it look like? Could you hug it and love it and reassure it now? How would your love transform it? If you feel like you can't do that, can you give it to an angel or master to do it for you?
如果你可以給予你的恐懼或創傷一個樣貌,它會是什麼樣子?你可以擁抱它,愛它並釋放它嗎?你的愛會如何轉化它?如果你覺得你做不到,你能把它交給天使或高靈來做嗎?


Now connect with the aspect of you that had the emotion and experienced the wounding. Gather up that part of you with your tender loving embrace and reassure that aspect that you will always honour it and keep it safe from now on. Tell it you are so sorry it felt so bad for so long. Feel it heal and integrate back into the wholeness of you.
現在與你的情緒和體驗過創傷的那部分自我連接。用你溫柔的愛擁抱包裹那部分自己,安撫那個面向並保證從現在起你將永遠尊重它並從保障它的安全。告訴它你很遺憾這麼久的時間以來它感覺糟糕。感受它療癒並整合回你的整體。


What is left behind once you allow those old energies to shift up and out through your acknowledgement and self love? This is the best part! What is left is more space to embody your own glorious light and love to express your own divine nature. Allow yourself to fill up with the love that you are and know you are safe to take that step and shine. This is the gift of all of the shifts you are going through, energetically refining yourself back to your own beautiful truth and beingness. ~Archangel Gabriel
一旦你允許那些舊能量通過你的承認和自愛而浮現並離去,還剩下什麼?這是最棒的部分!剩下的就是更多的空間去體現你輝煌的光與愛,來表達你的神性。讓自己充滿你所是的愛,並知曉你可以安全地邁出這一步。這是你正在經歷的所有轉變的禮物,積極地完善自己返回你美麗的真實與存在。


~大天使加百利

 

 

 

 

 


Archangel Gabriel through Shelley Young
原文:http://trinityesoterics.com/2018/07/17/daily-message-tuesday-july-17-2018
翻譯:Nick Chan
https://www.douban.com/note/683313245

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


友善提醒:閱讀文章時請善用自己的直覺與內在智慧,感知哪些是對自己有正面幫助的訊息,提取它們,並放下沒有共鳴的部分,無須執著或恐懼;保持心態的正面與開放,樂觀迎接新的可能,一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出,感謝一切美好的發生~

 

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