LoveNPeace

There is a perception among many human beings that if you don't have a lot of time to devote to something there is no point in doing it.This is simply not true!
許多人都認為，如果你沒有足夠的時間投入某些事情，就沒有必要去做。這不是真的！

Just as even a ten minute meditation can have a profound impact on your health and well-being, so it is with any kind of focused attention and connection, even if it is for a short amount of time. Practicing something you wish to get better at for ten minutes will still move you forward.
就像即使是十分鐘的冥想也會對你的健康和福祉產生深遠的影響，所以任何類型的專注與連接也是一樣的，即使只是短時間的。練習你希望做得更好的東西十分鐘仍然會讓你前進。

Writing for ten minutes a day will soon add up to a chapter, and eventually a book. Moving your body for ten minutes a day will still have wonderful health benefits. And taking the time to truly connect with your partner, even if it is only for ten minutes, will nurture and grow your relationship.
每天寫十分鐘很快就會成為一篇章節，最終成為一本書。每天運動身體十分鐘，仍然會有很好的健康益處。花時間真正地與你的伴侶連接，即使只有十分鐘，也會滋養和發展你們的關係。

The benefit of committing ten minutes to something that is important to you is that it gets you started. You may find once you begin it feels so good you will naturally stay in that flow and give it more time. It prioritizes that activity, making it as important as the other many things you have going on in your daily life. It allows you to put your desires into practice right away, without the need for a huge commitment of your time.
花十分鐘的時間去做對你來說重要的事情所產生的益處就是讓你去做的原因。你可能會發現，一旦你開始，它會感覺很美好，你會自然而然處於那個流動中並給予它更多的時間。這會讓那個活動變成優先級，使它和你在日常生活中做的其他事情一樣重要。這會讓你立即渴望去付諸實踐，而不需要花費大量時間。

Never put off doing something because you think you don't have enough time, Dear Ones. Start off small and know there is great power in taking that step. It will take on its own flow and unfoldment from there in ways that are supported and feel wonderful, and you will reap the benefits of those small choices of attention and connection very quickly. ~Archangel Gabriel
親愛的一們，永遠不要因為你認為自己沒有足夠的時間而推遲去做某事。從小步伐開始，知曉，採取這一步驟中有著巨大的力量。它將在被支持和感覺奇妙的方式中開始自己的流動並展開，並且你會很快獲得從那些微小的專注與連接選擇而來的益處。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2019/03/02/daily-message-saturday-march-2-2019
翻譯：Nick Chan

Ask Gabriel（請問加百利）：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~