LoveNPeace

In any situation you are presented with，the best thing you can do is to first ensure that you are in your highest alignment and balance.From there，the way to proceed will become very apparent to you，and any decisions will be made from a place of mindfulness，love，and empowerment for all.Balance and love are always the great stabilizers.

Just Do!

肥胖令多數人苦惱，有些人只要多吃一點東西就會明顯發胖，更討厭的是我們無法控制身體脂肪囤積的部位，所以即使想減重也很難掌控會瘦哪裡；不過如果你想瘦大腿，倒是有一些有氧運動可以幫助緊實大腿內側並同時燃燒熱量。

2012年11月23日，來自荷蘭瓦罕寧恩大學(Wageningen University)的莫卓蘭·赫爾德(Marjolein Helder)發表她的博士研究─一種使用活體植物和土壤來發電的方式。

The Ganymede Portal on the largest moon of Jupiter is the most important location in our Solar System.

Dream Big

Endings lead to New Beginnings

現代社會越來越依賴加工和非自然的食品，導致便秘和其他腸道相關的症狀不斷增加；所幸便秘是極易治療的症狀之一，幾乎只要透過改善飲食就可以解決。除了蔬果等富含纖維的食物有益於腸道健康，許多你也許意想不到的甜食同樣也能有效解決便祕問題。

Manifestation tools

Beloved Ones，

Your disappointment and tiredness is understandable because you，all you Light bearers and way-showers，have been long engaged on a very difficult task. Before you incarnated you knew that it would be difficult，but until you were incarnate and doing the work it was almost impossible for you to foresee how difficult and stressful it was actually going to be. Nevertheless，you are succeeding beyond your wildest hopes! Before you incarnated you had a vision of what success would entail and what it would look like，and I can absolutely assure you that if you could see what you are achieving from the perspective that you had before you incarnated you would be ecstatic. God"s plan to awaken humanity，that you are so nobly assisting with，is moving forward most wonderfully.