God said:
天父說:


When you wake up in the morning, ask yourself:"What can I think of to do today that will bring me even a little joy?"
當你早上醒來,問自己:"今天做些什麼開心的事呢,哪怕只是小小的開心?"


It's also fine to ask:"What can I think of to do today that will bring a little joy to the world?"
或者:"今天做些什麼讓這個世界也開心?"


Basically, the answers to two questions are the same.
這兩個問題的答案基本是一致的。


Even if what will bring you joy today is a manicure, this is good. You may think a manicure is superficial and couldn't help the world. Just think what the world would be like if everyone who wanted a manicure today got one. Or a massage. Or a sauna. Joy is joy!
哪怕是美甲,只要能讓你開心也是好的。可能你覺得美甲不夠內涵,幫不上世界什麼忙。那試想,若今天這世上每個人都想美甲,如得到滿足,這個世界會怎樣?或者是一次按摩,一次桑拿。開心就是開心!


It is perfectly fine to find joy where you find it. Start with small-sized bites. No joy is too small. One joy will grow to another.
只要能找到快樂,無所謂出處。可以從小小的開心開始,快樂無分大小,一個會帶動另一個。

 

Let Me backtrack a bit now. If what is joy for you could cause a slight or pain to another, naturally, this does not qualify as a joy for you to take. To take advantage of another in any way, of course, does not qualify. It is not that anything goes.
話說回來:如果你為了自己開心而傷害了別人,造成他人痛苦,那這樣的開心不足取。以犧牲他人為代價來利益自己,怎麼說都不對。不是怎樣都可以。


At the same time, the joy that life today can give you does not have to be on the scale of saving the world. Nor does your joy for today have to be thoroughly magnanimous either. Personal joy is also joy. Start here.
而且,快樂也不是要拯救世界,不用那麼偉大。自己開心也是快樂。就從自己開始吧。


Your joy could be picking a flower. An added joy could be for you to give that flower to someone whose face will light up because you offered a flower. Of course, the joy of lifting someone else's Life is great for you as well.
摘朵花也是種快樂。如能再給予他人,因這小小的溫馨而讓對方喜上眉梢,這快樂就又多了一分。而你也會予人玫瑰,手有餘香。


Of course, your gift could be the joy of mowing your neighbor's yard. It could also be the joy of hiring someone to mow your own yard! Nothing wrong with that.
你的給予也可以是幫鄰居除草。或僱人為自家除草也是種快樂!何樂而不為呢。


So far as I know, everyone's Life can use a lift, too. Consider that, as you go, so goes the world. The happier you are, the happier is the world. There is no way that even your most infinitesimal joy overlooks its blessing to the world.
在我的認知中,每個人的生活都可被點亮。想想吧,你動,這個世界也隨之轉動。你越快樂,這個世界就越快樂。不能因為你的快樂微不足道,就忽略了它為這個世界帶來的祝福。


When your joy goes up even one percent, you are giving the world a boost.
你的快樂多一分,就是在推動這個世界(變得更快樂)。


It is of the utmost importance that you slide over to sit with joy.
即使是匆匆而過,也要滿載喜悅,這是最重要的。


You may have had more than enough pain to last a lifetime. Take a path of joy now. Joy has been waiting for you for a long time.
這一生你經歷的痛苦已經夠多了,現在選擇一條快樂之路吧。快樂已等了你很久。


Joy is your sustenance. Be on the look-out for joy. Do this. At the same time, make your joy happen. You are not waiting for a hand-out. Joy is your birth right. You are supposed to have it.
快樂是你的資糧。去尋找快樂,去吧。讓快樂發生,而不是坐等它來找你,快樂是你與生俱來的權利,本就屬於你。


There is no joy that is too big for you, yet it is not for you to hold out your hand only for big joy. Batches of little joy do well for you and the Universe.
沒有大到承受不了的快樂,也不是說只有大的快樂才值得追尋。小小的開心也能萬涓成水,匯流成河,對你和宇宙都會受益良多。


Ego fulfillment, at best, is a momentary joy. Soon or late, ego leads to let-down.
小我的滿足,充其量就是片刻的歡愉,最終帶給你的還是失望。


Come to think of it, joy does not have to reach you in a certain dosage. Joy isn't high and mighty.
想想看,快樂不是一定要如何如何,快樂也不是"高大上"。


The sight of a baby's foot can give you joy.
看著嬰兒的小腳丫就能讓你好開心。


Joy received is the same as joy given.
快樂,是你給予多少,就收穫多少。


Do that which gives you joy.
去給予吧。


Joy does not have to send you to the moon.
並非是送你去月球才是快樂。


Quiet joy is good.
寂靜中也有快樂。


Note your joy. Note your joys.
留意你的快樂,你身邊的快樂。


Become the joy you give and receive. Be a joy-receiver. Be a joy-giver. Originate joy. Carry joy with you. Radiate joy. Blossom joy.
去成為你施與受的快樂。成為快樂的接收者,也是快樂的施與者。成為快樂的源頭,攜帶著它,讓它綻放,開花結果。


Never be without it. Go out into this world and have fun. You are here on Earth for joy.
不要沒有快樂的生活。走進精彩的世界,開心快活。你到地球來就是為了快樂。


When you enter a room, be joyful.
走入任何一個空間,都要快樂。


Be joyful right now as We speak.
現在當下就快樂起來。


It is your turn for joy at every turn.
而且每個當下都要快樂。


Be the joy.
你就是快樂

 

 

 

原文:http://heavenletters.org/no-joy-is-too-small.html
傳導:Gloria Wendroff 發佈於2017年1月14日
翻譯:天堂豎琴 http://blog.sina.com.cn/u/1554109041

 

 

 

 

 

 

 

 

友善提醒:閱讀文章時請善用自己的直覺與內在智慧,感知哪些是對自己有正面幫助的訊息,提取它們,並放下沒有共鳴的部分,無須執著或恐懼;保持心態的正面與開放,樂觀迎接新的可能,一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出,感謝一切美好的發生~

 

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