LoveNPeace

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.
如果你發現自己處於一個不適的狀態，有一個非常簡單的方法去調整你的能量，就是平靜下來，呼吸。吸入接納，呼出抵抗。吸入愛，呼出分離。吸入信念，呼出懷疑。

You see, everything exists as an option for you and you can choose to infuse yourself with the energy you desire by intending to breathe it in. So breathe in what you want and breathe out what you feel is blocking the experience of it. Try different combinations until you find what works best for you in that moment.
你看，一切都作為一個選項存在於你的選擇中，你可以選擇通過意圖去灌輸自己渴望的能量。所以吸入你想要的，呼出那些你感覺在阻礙體驗的。嘗試不同的組合，直到你發現最為你奏效的。

This is effective because you are identifying what you are wishing to receive, and release, from an empowered space of willingness, awareness, presence, and flow. You can very quickly shift into a much better feeling space using this easy and accessible technique, and the beautiful thing is breathing is a skill you already have. All you have to do is add intention. ~Archangel Gabriel
這是很有效的，因為你從一個授權的意願、意識、存在和流動之地，確定你希望接收什麼，釋放什麼。你可以用這個簡單且易懂的方法快速轉變到感覺更好的空間，美妙的是，呼吸是你已經擁有的一個技巧。你所需要做的就是添加意圖。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2018/08/19/daily-message-sunday-august-19-2018
翻譯：Nick Chan
https://www.douban.com/note/687259057

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~