LoveNPeace

What would you be like today if no one had ever said a disparaging thing against you? Feel into that for a moment. How much have those opinions and projections dimmed your light and affected your confidence and self esteem? If you could imagine them not being there, how much more flow would you have in your life?
如果沒有人對你提出貶低、輕蔑的話，你今天會是什麼樣的？感受一下。那些意見和推測如何黯淡了你的光，並影響了你的自信和自尊？如果你可以想像少了它們，你將在生活中擁有多少的流動？

We understand it can be uncomfortable to feel such things, but it is in the acknowledgment of these energies that healing can occur. Next we wish for you to ask the question, was this person qualified to judge you? Did they know your soul path? Your purpose? Your beauty? Your truth? Did they see how precious your innocence and sensitivity was? Were they living life expressions you would aspire to?  Dear Ones, we can guarantee if someone was in the habit of judging you they were not qualified to do so for a being with the ability to see you in your truth would have no interest in the energy of judgment and would instead only see you with acceptance, encouragement, and unconditional love.
我們明白感受到這樣的事情是不舒服的，但認識到這些能量，療癒才能發生。接下來，我們希望你詢問以下問題，這個人有資格評判我嗎？他們知道你的靈魂道路、你的目標、你的美麗、你的真理嗎？他們能否看到你的純真與敏感是多麼地寶貴？他們有活出你渴望的生命表達嗎？親愛的一們，我們可以擔保，如果有人習慣性地評判你，他們是沒有資格這麼做的，因為有能力能夠看到真實的你的人對評判的能量不會有興趣，他們只會伴隨著接納、鼓勵和無條件之愛看待你。

So now that we have identified that you have been treated unfairly by a person or people who could not see you accurately, we see that it had no validity. That is the first step of healing and release. Now you can truly get down to the business of shifting that old energy that simply did not apply up and out.
因此，既然我們已經確定你一直在被無法精確看待你的人不公平地對待，我們就會發現它沒有任何效力。這是療癒和釋放的第一步。現在你可以真正開始轉變那些根本不適用的舊能量。

It is as simple as sitting quietly and asking whichever being you feel an affinity for to come and help you release those old untruths. You might call on Mother Mary, your favourite angel, a trusted guide, or Source energy. If you do not know who to call you can simply request the ideal helper who specializes in such healing to come and assist.
這就像安靜地坐著，並且詢問自己感到哪一個存在足夠親密來幫助你釋放那些舊謊言一樣簡單。你可以呼喚聖母瑪利亞，你最喜歡的天使，信賴的指導靈或源頭能量。如果你不知道該呼喚誰，你可以請求專門從事這類療癒的理想神聖助手前來協助你。

Feel the old energy gently being loosened because you now know it is not a match to your energetics. You might feel it crumble, or release in huge chunks. Allow it to go and honour yourself with your own love and reassurance through the process. If you feel emotional that is a wonderful sign that it is dislodging once and for all. Allow yourself to feel the emotions and bless yourself with your compassion for all you have carried for so long.
感受舊的能量溫柔地消散，因為你現在已經知道它不匹配你的能量。你可能會感覺到它的崩潰或大量的釋放。讓它離去，以愛和安撫榮耀自己通過這個過程。如果你感到情緒化，這是一個很好的跡象—代表它在永久地離去。讓自己去感受情緒，伴隨著你的同情心（對你如此長時間攜帶的東西所產生的同情心）來祝福自己。

Once you feel the bulk of the energy has been dispelled, invite all the love and support you did not get but always deserved to come and fill you up.  Feel the unconditional love and the true acceptance that comes with it fill up every little nook and cranny of your being. Feel any wounded aspects of self being wrapped up in a blanket of that energy and being loved back into wholeness. Know that you can call on this stream whenever you like. And lastly, commit to keeping those aspects safe by never again abusing yourself through your own negative self talk.
一旦你感到大量能量消散了，邀請你並未得到但總是值得擁有的愛與支持前來將你充滿。感受隨之而來的無條件之愛和真正的接納充滿你存在的每個角落和縫隙。感到任何受傷的面向被包裹在這個能量毛毯中，並被愛來返回完整。知曉你可以隨時呼喚這個洪流。最後，承諾再也不用負面的自我對話來虐待自己，以保持這些面向的安全。

If you do not feel energy please know your intention is more than enough to be successful at this exercise because whether you feel it or not you are in charge of your own energetics. Dear Ones, please know it is never too late for you to not just heal but to thrive under your own beautiful guidance and the love that has always been there for you from a universe that adores you. ~Archangel Gabriel
如果你感覺不到能量，請知曉你的意圖就足以讓這個練習成功，因為無論你是否有感覺，你都掌管著自己的能量。親愛的一們，請知曉，你療癒從未太晚，而且你要在自己美麗的指導靈和來自崇拜著你的宇宙的愛之下療癒與繁榮。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2018/12/14/daily-message-friday-december-14-2018
翻譯：Nick Chan
https://www.douban.com/note/700147257

Ask Gabriel（請問加百利）：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~