LoveNPeace

My dear friends， we love you so very much，
我親愛的朋友們，我們非常地愛你

In your hearts you want to be happy.In your hearts you want to feel connected.In your hearts you have dreams and desires.These exist right here， right now， within you.They are not yet tangible in your 3D reality， but they exist， nonetheless， quite real， in the world of energy.
在你的心中，你想要快樂。在你的心中，你想要感到連接。在你的心中，你擁有夢想和渴望。這些東西此時此刻就存在於你之內。它們還未在3D的現實成型，儘管如此，但它們在能量世界中是非常真實的存在著的。

When you think of these desires and fantasize about having them in your life， you feel good.When you think about not having them you feel bad.When you think about having them you feel inspired， guided， and clear.When you think about not having them， you can easily fall into depression， despair， and despondency.
當你想像這些渴望並在生活中擁有它們時，你會感覺美好。當你想到你可能無法擁有它們時，你會感到難過。當你想像擁有夢想和渴望時，你會感受到啟發、指引和清晰。當你想到你可能無法擁有它們時，你很容易陷入抑鬱、沮喪和消沉。

As you ponder this， you will see quite easily that when you think of what you desire with eager anticipation， you are in the exact and perfect vibration to be guided straight to it.Your stream of energy is perfectly synchronized with the stream of energy leading you to what you want.You are tuned into the vibration of the outcome you wish for.
隨著你沉思這一點時，你將很容易看到，當你伴隨著熱切的期望思考著自己夢想的事物時，你就處於完美的振動中以被指引朝向它。你的能量流與引領你朝向你渴望之物的能量流完美對齊。你可以隨心所欲地協調於你渴望結果的振動。

When you think of what you desire with feelings of sadness， resignation， hopelessness， anger， frustration， or any of those other not-so-pleasant feelings， it is as if your dreams are on the FM channel and you are tuned into the AM channel.No matter how much effort you exert you cannot get to them easily until you shift your energy field.The good news is that it is easy to shift your energy field， simply by shifting your thoughts.Choose to fantasize about what you want.Choose thoughts that make you feel good.And when your minds wander back into unharmonious thoughts， choose better ones again.
當你伴隨著悲傷、無奈、絕望、憤怒、沮喪或任何不愉快的感受思考你渴望的東西時，就好像你的夢想處於FM頻道，但你調入的是AM頻道。無論付出多大的努力，你都無法輕鬆得到它們，直到你轉變你的能量場。好消息是轉變你的能量場是很容易的，只需要通過轉變你的思想。選擇去想像你想要的。選擇讓你感覺美好的想法。當你的頭腦又漫遊到不和諧的思想時，就重新選擇更好的想法。

It takes practice， but in time， you can become the master of your mind.
這需要練習，但是隨著時間的推移，你會成為自己頭腦的主人。

We know external circumstances are compelling.If you dream of abundance， but have little in the bank account while all the while the world is crying for lack， it takes willpower to shift your thoughts.However you can shift your thought to a space where you imagine what it would feel like to experience and appreciate the abundance around you， and therefore attract more.
我們知道外在的情況是引人注目的。如果你夢想豐盛，但你的積蓄不多，同時你看到的世界又在為缺乏而哭泣時，這會需要意志力來轉變你的想法。無論如何，你可以將你的想法轉變到你所能想像的豐富事物並感恩豐盛，從而吸引更多的豐盛到來。

If you dream of a beautiful loving relationship but have experienced only negative ones and/or periods of loneliness， it takes willpower to shift thoughts to a space where you can imagine being the person you want to be with the person you want to be with!
如果你夢想著一段美好的、充滿愛的人際關係，但只體驗到負面或孤獨的感覺，那麼這需要意志力去把思想轉變到自己成為了想要成為的人，和想要共處的人在同個空間！

If all you see on the news is death， doom and disease， it takes a bit of mental effort to shift your thoughts towards your own feelings of well-being.
如果你在新聞中看到的只有死亡、淒慘和疾病，那麼這需要花些心思將你的思想轉變朝向你自己的幸福感。

The good news is that you can shift your thoughts， one circumstance at a time.
好消息是你可以一次一個情況的轉變你的思想。

（註：非一步到位，而是當每次覺察自己的想法落入負面的或舊的模式時，你可以在當下立刻調整到更美好正面的模式中，不管持續的時間多長，不管落入到負面的或舊的模式多少次，你都可以讓自己一次又一次重新調整回到更美好正面的想法中。負面的或舊的模式並不是註定無法改變的，它也無法限制你，你是擁有選擇的。讓自己處於正面的想法中，以逐漸轉變舊模式，並吸引新的、更美好的人事物到來。）

Imagine that you are in a car with an old-fashioned radio dial.You are the driver's seat.A very negative friend is in the passenger's seat.You select a radio station that plays happy music and ads that say you can have all your dreams come true.This makes you even happier! You begin to dance in your seat and look forward to all your dreams! You feel validated， inspired， and even more uplifted!
想像一下，你坐在一輛有老式收音機的汽車中。你是司機。乘客是一位非常消極的朋友。你調到一個播放快樂音樂和廣告的電台，內容述說著你可以實現你所有的夢想。這使得你更加快樂！你開始在座位上起舞，並期待著你所有的夢想！你感到自己得到了確認、啟發、甚至振奮！

This is too much joy for your sad friend to bear.They switch to a station with sad songs， and broadcasts talking about all the bad news in the world.You feel temporarily annoyed but you change back to your happy station and continue to dance in your seat and smile.Your negative friend can't  bear this! They switch back to the station back to the sad songs.Now you have a choice.Are you just going to shift back to your happy station and proceed to feel good， inviting your friend to sing with you? Are you going to waste your time getting frustrated with the friend and defending your choice while all the while the sad songs play in the background? Or， worse yet， are you going to just say，"Well it's OK.I'll listen to those sad songs if it makes you happy." Of course it never does.
這對你悲傷的朋友來說，太過喜悅反而難以承受。他們切換到一個播放悲傷歌曲的電台，述說著世上所有悲傷的故事。你一時感到惱怒，你又切換回快樂的電台，繼續在你的座位上微笑起舞。你消極的朋友無法忍受！他們再次把電台切換回悲傷的歌曲。現在你擁有一個選擇。你會切換回快樂的電台並繼續感覺美好，邀請你的朋友和你一起歌唱嗎？還是你會浪費時間和朋友一起沮喪，並為你的選擇辯護，同時一直讓悲傷的歌曲播放著嗎？或者，更糟糕的是，你說，"好吧，如果這能讓你滿意，那我會聽這些悲傷的歌曲"。當然不會是這樣。

This happens all too often in your lives.You get in touch with a desire to feel good.You temporarily allow yourself to feel good…and then either someone in the outer world， or the voices in your own head insist on focusing on something unpleasant—gloom， doom， statistics， probabilities， why you can't  have what you want， why you never get what you've wanted， why the world prevents you from getting what you want， how you can't  afford what you want， or don't have the time， or how others are in the way…and the list goes on.
這種情況經常在你的生活中發生。你渴望獲得美好的感覺。你暫時讓自己感覺美好...然後，要嘛外在世界中的某個人，要嘛你自己頭腦中的某聲音堅決要求去專注於不令人愉快的事物，例如：悲慘、憂鬱、算計...為什麼你不能擁有你渴望的、為什麼你永遠得不到你想要的、為什麼世界阻礙你得到你想要的、你如何負擔起你想要的，或者沒有時間，或者他人如何在阻礙你等等…清單還在繼續。

Dear ones when those voices—either your own or someone else's—start to usurp your joy， change the station! When an inner voice， the outer world， or someone else tries to steal your joy， take charge of your own thoughts.
親愛的一們，當那些聲音（你自己的或別人的）開始侵襲你的喜悅，請換個電台！當一個想法，外在的世界，或者某個人試圖竊取你的喜悅時，請掌控自己的想法。

Forget about trying to convince others that they should like your joyful broadcast， your happy thoughts， your good feelings， and eventually your successful， amazing life.Instead allow yourself to have your joyful broadcast， your happy thoughts， your good feelings， and eventually your successful life.
不要再去試圖說服別人應該喜歡你快樂的廣播，你快樂的想法，你美好的感受，以及最終成功的人生。而是要讓自己去擁有快樂的廣播，快樂的想法，美好的感受，最終成功的人生。

To many of you this might feel selfish， insensitive， or uncaring but we assure you that from a place of true joy， true anticipation， true happy thoughts and good feelings， you will become someone who inspires others， not because you convince them to be inspired， but because your happiness becomes positively contagious.
對你們許多人來說，這可能感覺起來自私、冷漠或沒有愛心，但我們向你保證，從一個真正喜悅、真正期望、真正快樂的想法和美好感受的境地，你會成為能夠啟發別人的人。不是因為你要說服他們被啟發，而是因為你的幸福快樂變得具有積極的感染力。（你成為了一個正面的榜樣，讓他人產生了想要改善自己以獲得美好人生的想法）

Just as easily as fear has infected the minds of the masses this year， your joy—which is far more powerfully compelling because it is powered by the Divine—can"go viral，" only after you allow it for yourself first.
就像恐懼在今年感染了大眾的思想一樣，你的喜悅（因為它是來自神聖的力量，因此更加強大，更加具有說服力）只能在你先給予自己後才能夠"傳播"。

God Bless You! We love you so very much.— The Angels
上帝保佑你！我們非常地愛你。天使

原文：https://sananda.website/message-from-the-angels-via-ann-albers
傳導：Ann Albers
翻譯：Nick Chan

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~