LoveNPeace

It's Metaphysical Monday! Today we will be discussing how to tell if you’ve connected with a higher being.
這是形而上學的星期一！今天我們要討論的是如何判斷你是否與更高存有連接。

Many people have a desire to connect with their spirit guides, angels or ascended masters but have fear around it because they don't want to get tricked into connecting with a being that is not a higher being. It is very easy to tell the difference!
許多人渴望與他們的指導靈、天使或揚升大師聯繫，但對此感到恐懼，因為他們不想被騙去與一個並非更高的存有聯繫。這很容易區分！

Contact with a higher being will give you upper chakra activation, from the heart chakra up. You may feel heart expansion, or being washed with love. You may feel ringing in the ears, or tingling on top of your head. You may get a minty mentholated sensation (this is called the breath or the kiss of an angel) that is cool feeling under your nose or on your chest. Any of these are reliable indicators because a lower being doesn't have the ability to activate higher chakras.
與更高存有的接觸會讓你從心輪向上激活上脈輪。你可能會感到心在膨脹，或者被愛洗滌。你可能會感到耳鳴或頭頂刺痛。你可能會感覺你聞到了薄荷味（這被稱為呼吸或天使之吻），你的鼻子下方或胸口處有涼爽的感覺。這些都是可靠的指標，因為頻率較低的存有沒有能力激活較高的脈輪。

The quality of the messages you receive are also a sign. Messages from higher beings are only loving, supportive, accepting, encouraging, and honour your free will. They will never tell you you have to do something you don't want to do or feed fear or doubt.
你收到之訊息的質量也是一個標誌。來自更高存有的信息只會是關於愛、支持、接受、鼓勵和尊重你的自由意志。他們永遠不會告訴你你必須做一些你不想做的事情，或者助長恐懼或懷疑。

By paying attention to what is going on in your body, along with the quality of the messages you receive, you can proceed confidently into connecting with spirit. If you do connect with a spirit that doesn't give you the right indicators, you don't have to be afraid, you simply just say no, my intention is to work with a higher being and redirect, or you can come out of your meditation and go back in with the intention of connecting with a higher being. You are always in charge.
通過關注自己身體的變化，以及收到訊息的質量，你可以自信地繼續與靈性存有聯繫。如果你連接上了一個沒有給你正確指示的存有，你不必害怕，你只須說：不，我的意圖是與更高存有一起工作並重新定向，或者你可以帶著與更高存有聯繫的意圖冥想。你總是可以為自己做決定。

If you do receive messages from spirit, please always run it through your own wisdom. Does it feel true? How does it sit in your body? Does it feel comfortable or do you feel clenched or resistant? It is essential to use your discernment, particularly when you are first starting. Over time you will develop a relationship with one or several guides who you will recognize and know you can trust.
如果你確實收到了來自靈性層面的訊息，請始終通過自己的內在智慧來處理它。感覺是真的嗎？訊息是如何進來的？它讓你感覺舒適放鬆還是緊張或抗拒？運用你的洞察力是很重要的，尤其是當你剛開始學習連接的時候。隨著時間的推移，你將與一位或幾位你認識並知道可以信任的指導靈建立關係。

If you do begin to connect with spirit and feel you’ve received a message for another, please make sure you are using the same traits the higher being use with you, which is making sure it is loving, accepting, encouraging, positive and honouring their free will. That includes asking the person if they would like to receive the message rather than giving it without their consent. It is important to respect every person's preferences and right to choose.
如果你確實開始與靈性存有聯繫並且收到了要給另一個人的信息，請確保你正在使用與更高存有相同的特徵，即確保是有愛的、接受的、鼓勵的、積極的和尊重自由意志的。這包括詢問對方是否願意接收信息，而不是在未經他們同意的情況下給予信息。尊重每個人的喜好和選擇權很重要。

By using these tips you’ll be able to truly explore communicating with your guides in a way that feels safe and supported and can lead to much expansion and joy in your life.
通過使用這些技巧，你將能夠真正探索以一種讓你感到安全和受到支持的方式與你的指導靈交流，並可以為你的生活帶來更多的擴展和快樂。

PS. Happy Equinox!
附言，春分快樂！

作者：Shelley Young

編譯：LoveNPeace
原文：https://trinityesoterics.com/daily-message
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~