LoveNPeace

你的頭腦掌管一切，如果我有一個選擇是在中醫和西醫，我會絕對推薦中醫，因為他們更加真實，更加天然，更接近真理。

Many of you have grown up with the concepts of heaven and hell being a large part of your religious teachings.From our perspective，hell is，simply put，the denial of your own divinity，and heaven is the reunion with the divinity that you are，and have always been.Moving into that truth while still in the body could then be considered experiencing heaven on earth，which is exactly what is anchoring and driving the grand shift on your planet.

See the gifts of Change

Only you can give you a sense of completeness.Look within yourself and ask，「What am I lacking」，then ask Me for it.Your wish is my command.

許多生活因子都與有損記憶的失智症有關。吸煙、飲食、缺乏運動及維生素 B含量不足都是造成美國第六大死因的因素。過去的研究已經證實，中年體重過重會增加罹患阿茲海默症的風險；刊載於《神經》期刊的研究則發現，體重過輕(經由身體質量指數測量)也是罹患這種具破壞性失智症的強力因素。因此，不論年齡，維持適當體重都是降低阿茲海默症風險的要素。

註：以下內容是就練習「光體開啟」時所遇到的問題的問答。

You have just passed the 28th.September，a significant date because a number of events were either coming to a conclusion or reaching a peak.It did not impact itself upon you but in general terms has as you say 」raised the bar」，but as time passes many of you will begin to notice significant changes.Clearly the higher vibrating energies cannot help but bring changes about.Although your Press is controlled and you do not get to read all of the important news，you will nevertheless note that the awakening of Humanity is spreading.You now question what is taking place on Earth rather than automatically accept what is placed before you.You are beginning to awaken to the truth of your existence，and see beyond the lies that are often presented to you as the truth.

Using other people's successes or abundance to amplify your feelings of lack amounts to holding your breath because you can see other people breathing.There is more than enough for everyone，Dear Ones，and if success is around you it is because it is aligning with you，too.

Dear Ones，every day you get to choose what you will place your focus upon.What are you looking for evidence of today? Is it lack and what is unwanted? Or is it love and the abundance of things that are wonderful that exist all around you? Your focus is your magnifier，your agreement，your blessing.A mindful human being honours the sacred power of their attention and is wisely selective of what they gift their focus to，because through that act is a choice of continuation.

Setting healthy boundaries

What motivates you? Today，you are invited to take a very close look at your perceptions and how they influence your everyday decisions. Are you motivated by chaos，fear，discomfort or loss? Or…are you motivated by love and joy? Allow yourself to look at your inner patterns and programming，see what you can stand to change and change it. Free will is yours.

肉桂及蜂蜜用來增進健康已經有數百年歷史，但是它們的效用很大程度取決於運動及攝取全食的生活方式上。