Fourth-density beings are virtually free of disease and illness. They rarely fall ill, and what difficulties they do have can usually be remedied by advanced technology and medicine. As in third density, illness arises when people fall out of alignment with the Creator. When this happens in fourth density, the cause is understood and, consequently, easily remedied.
With so much time and energy freed by not having to struggle with illness or survival, huge strides can be made intellectually, socially, and spiritually. Fourth-density beings spend most of their time exploring areas of interest and expanding themselves intellectually and spiritually. What they engage in relates to their spiritual goals, which relate to service. For them, there is no such thing as knowledge for knowledge's sake, only knowledge for service's sake. Fourth-density beings seek knowledge for its potential to improve the lives of others.
This emphasis on the intellect does not leave fourth-density beings' bodies neglected. They are so well-attuned to their physical selves that very little is needed to maintain their physical strength and well-being. They automatically eat and move in healthy ways. The activities they are likely to engage in stretch and renew their bodies, not strain or abuse them. They practice exercises like those in yoga as a matter of course, simply because the body needs them. They don't say to themselves: “I should exercise twenty minutes today.” They move as they need to as naturally as you breathe or yawn. Providing for their bodies is a reflexive action, not a conscious one.
Fourth-density beings live in family units, but without the strict gender roles of your lifestyle. Each gender does what it does best and what it chooses to do. And since each person is aligned with the Creator, one person's desires do not conflict with another's.
We have come to the end of this exploration for now, but you are far from the end of your journey, which is just beginning. The attainment of fourth density is a graduation of sorts. You are graduating from a world of suffering to one of service and compassion, never to return to a third-density world unless you choose to. Other third-density worlds will continue to nourish third-density people who are learning the lessons you have just come through. You will be in a position to help these people, which is one reason for your experiences in third density.
Everything humankind experiences has a purpose; nothing is ever wasted. Every experience prepares you to serve others, for that is the primary activity in a universe founded on love. Your world hardly seems founded on love at times. And yet, those of you who meditate know that love is all there is. Your sense of love as the basis of all will increase in the times to come, and your society will reflect this new awareness. Your educational, political, economic, and social systems will all change accordingly. You will become wise to the wisdom of love.
This may sound Utopian and idealistic. How can what we have said about the future Earth be true? How can you believe this when experience tells you that life is suffering? The only answer we have to this, my friends, is to say that the only way through the suffering of third density Earth is faith in a better world and the will to create it. You have the power to create a world filled with love, even though you may doubt it.
You have the power to create the world of your dreams. With the help of others, you are succeeding at it every day. Every day, you are getting closer to this reality of greater love, peace, and prosperity. Do not doubt the power of your faith or your actions. Look around you, and you will see so many others like you who are working to create a new world amidst the old. Look into each other's eyes and recognize your oneness, and this will strengthen you. We are with you always, as are many, many others. We all are sending our love and encouragement to you.
Blessings to you!