In each person's life there comes a time when he or she pursues growth and expansion on the level of form.This is when you strive to overcome limitation such as physical weakness or financial scarcity，when you acquire new skills and knowledge，or through creative action bring something new into this world that is life-enhancing for yourself as well as others.This may be a piece of music or a work of art，a book，a service you provide，a function you perform，a business or organization that you set up or make a vital contribution to.
When you are present，when your attention is fully in the Now，that Presence will flow into and transform what you do.There will be quality and power in it.You are present when what you are doing is not primarily a means to an end(money，prestige，winning)but fulfilling in itself，when there is joy and aliveness in what you do.And，of course，you cannot be present unless you become friendly with the present moment.That is the basis for effective action，uncontaminated by negativity.
Form means limitation.We are here not only to experience limitation，but also to grow in consciousness by going beyond limitation.Some limitations can be overcome on an external level.There may be other limitations in your life that you have to learn to live with.They can only be overcome internally.Everyone will encounter them sooner or later.Those limitations either keep you trapped in egoic reaction，which means intense unhappiness，or you rise above them internally by uncompromising surrender to what is.That is what they are here to teach.The surrendered state of consciousness opens up the vertical dimension in your life，the dimension of depth.Something will then come forth from that dimension into this world，something of infinite value that otherwise would have remained unmanifested.Some people who surrendered to severe limitation become healers or spiritual teachers.Others work selflessly to lessen human suffering or bring some creative gift into this world.
In the late seventies，I would have lunch every day with one or two friends in the cafeteria of the graduate center at Cambridge University，where I was studying.A man in a wheelchair would sometimes sit at a nearby table，usually accompanied by three or four people.One day，when he was sitting at a table directly opposite me，I could not help but look at him more closely，and I was shocked by what I saw.He seemed almost totally paralyzed.His body was emaciated，his head permanently slumped forward.One of the people accompanying him was carefully putting food in his mouth，a great deal of which would fall out again and be caught on a small plate another man was holding under his chin.Occasionally the wheelchair-bound man would produce unintelligible croaking sounds，and someone would hold an ear close to his mouth and then amazingly would interpret what he was trying to say.
Later I asked my friend whether he knew who he was.「Of course，"he said，「he is a professor of mathematics，and the people with him are his graduate students.He has motor neuron disease that progressively paralyzes every part of the body.He has been given five years at the most.It must be the most dreadful fate that can befall a human being.」
A few weeks later，as I was leaving the building，he was coming in，and when I held the door open for his electric wheelchair to come through，our eyes met.With surprise I saw that his eyes were clear.There was no trace in them of unhappiness.I knew immediately he had relinquished resistance; he was living in surrender.
A number of years later when buying a newspaper at a kiosk，I was amazed to see him on the front page of a popular international news magazine.Not only was he still alive，but he had by then become the world's most famous theoretical physicist，Stephen Hawking.There was a beautiful line in the article that confirmed what I had sensed when I had looked into his eyes many years earlier.Commenting upon his life，he said(now with the help of the voice synthesizer)，「Who could have wished for more?」