LoveNPeace

If you have found yourself in profound resistance, rather than pushing against that resistance, we suggest you simply choose something that feels lighter to you. When you are in such a state, it can be difficult to know what you need in order to allow yourself to move forward with greater ease. While your brain may not know what you need, your body and spirit can easily identify what would feel lighter. So simply ask yourself,"What can I do that would feel lighter than I'm feeling right now?"
如果你發現自己處於深度的抵抗狀態，與其跟那個抵抗狀態對抗，我們建議你去選擇對你來說感覺輕盈的東西。當你處於這樣的狀態時，會很難知道你需要什麼來讓自己伴隨著更大的輕盈前進。雖然你的大腦可能不知道你需要什麼，但你的身體和精神體可以輕易辨別什麼更輕盈。所以問問自己，"我可以做些什麼來比現在感覺更加地輕盈？"

Resistance is heavy. Lightness is just that – light. Identifying what feels heavy or light is a skill set that every single human being on the planet has, so there is no special training, understanding of energetics, or enhanced sensitivity required. You can embrace that innate ability because it is impossible to get it wrong since the answer is always unique to you. It is something you will always know without doubt.
抵抗的感覺是沉重的。輕盈的感覺就是—輕的（另譯:光/明亮）。鑒別沉重感或輕盈感是地球上每個人都擁有的技能，所以沒有特殊的訓練，對能量的理解，或需要加強靈敏度。你可以擁抱這種與生俱來的能力，因為不可能會弄錯，因為你的答案總是獨一無二的。它是你總是會毫無疑問知道的東西。

As you choose anything lighter you choose to disengage from resistance, which will naturally induce more flow, relief, and forward movement. This will allow you to incrementally move out of your discomfort, without pressuring yourself into any specific practice, since what feels lighter could be a myriad of things. Further, it is an empowering exercise that helps you gain confidence in your self awareness and ability to self direct from whatever energetic state you may find yourself in.
當你選擇能量較輕的事物時，你選擇與抵抗脫離，這自然會引起更多的流動，慰藉和向前運動。這將使你逐漸擺脫不適，而不必強迫自己進入任何特定的實踐，因為感覺輕盈的事物可以是各種各樣的。此外，這是一個授權的練習，會幫助你相信自我意識以及將自己從身處的能量狀態中引導出去的能力。

Your heart always knows what is expansive and light, so it is a wonderful way to shift out of the mind and into the heart without the need for specifics. Once you have moved into a lighter state, however you choose to get there, you'll be much more aligned with getting back into your spiritual and co-creational practices, and before you know it, you'll be flowing along as if the resistance never even happened. ~Archangel Gabriel
你的內心總是知道什麼是擴張和輕盈/光明，所以這是一種很好的方式，去從頭腦轉移進入心靈，不需要什麼特長。一旦你進入一個較輕盈的狀態，不管你是如何選擇而到達那裡的，你都將更多地對齊來返回你精神和共同創造的練習，在你注意到之前，你會順流而行，就好像抵抗從未發生過一樣。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2018/09/22/daily-message-saturday-september-22-2018
翻譯：Nick Chan
https://www.douban.com/note/690959782

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~