LoveNPeace

As you continue along your enlightenment journey, release will be a constant as you integrate higher and higher vibrating energies. We understand for many of you releasing can feel like an arduous process.
隨著你繼續你的啟蒙之旅，當你整合越來越高的振動能量時，釋放會是一個恆常。我們明白對許多人來說，釋放可能會感覺像一個艱苦的過程。

Identifying the emotion you would like to let go of is an essential part of the process, for it is the act of giving it your permission to go. To take your process to the next level, we highly recommend that you then thank the emotion as you release it.
識別你想要放下的情緒是這個過程的一個重要部分，因為這是允許它離去的行為。為了讓你的過程進入下一個層級，我們高度建議你在釋放情緒的同時要感謝它。

The act of thanking an emotion allows you to take the gifts of any experience and then allow the rest to leave, knowing it no longer has anything to offer you. By fully understanding that the emotion had served you once lets you shift into a greater acceptance of why it was there, and why you can now let it go. It removes you from resistance into seeing the purpose of it all, which is the full assimilation of the experience.
感謝情緒讓你拾起體驗的禮物，然後讓剩下的離去，知曉它不再有什麼東西可以提供給你。通過充分理解情緒曾經為你服務過，這讓你更容易接受它為什麼存在，以及為什麼你現在可以放下它。它會讓你從抵抗轉變為看到這一切的目標，就是完全吸收體驗。

Your emotions all serve you, even if you consider them to be lower vibrating. Anger can indicate that something did not honour you or others and can facilitate change. Fear allowed you to keep yourself safe and to keep your energetic sensitivities high. Sadness can show how much you cared. Shame indicates that you have learned and would handle something differently now.
你的情緒會服務你，即使你認為它們是較低振動的。憤怒可能表明了有什麼東西不尊重你或他人，並且可以促進改變。恐懼讓你保障自己的安全，並保持高度的能量敏感性。悲傷可以表明你有多關心。羞愧表明你已經學會了並且現在會不一樣地處理事物。

Every single one of the emotions you wish to release were reactions based on who you were before, and now with your wisdom you can let them go with gratitude for their service and feedback and move forward confidently knowing you have fully assimilated the entirety of the experience. This is a wonderful act of self guidance, empowerment, and evolution. ~Archangel Gabriel
你希望釋放的每一個情緒都是基於你之前之所是反應的，現在，伴隨著你的智慧，你可以感謝它們的服務和回饋放下它們，並自信地前進，知曉你已經完全吸收整體體驗。這是一個奇妙的自我指引、授權和進化的行為。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2019/03/26/daily-message-tuesday-march-26-2019
翻譯：Nick Chan
https://www.douban.com/note/711866190

Ask Gabriel（請問加百利）：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~