What is your favourite tool to move yourself out of resistance?It is very important to develop your go-to strategies to help shift you out of resistance because it is resistance that keeps you out of embracing the flow, the unfoldment, and receiving the love and support of the universe. Any time you are avoiding your own expansion you will experience discomfort.
你最喜歡的讓自己離開抵抗的工具是什麼?去發展一個能幫助你離開抵抗的首選策略是非常重要的,因為正是抵抗阻礙了你去擁抱流動、展開以及接收宇宙的愛和支持。只要你避免自己的擴張,你就會感到不適。


So what are some ways to help you get back into the flow? You might try an affirmation that is soothing and supports forward movement, such as"God (or whatever being that resonates with you) is guiding me now"or"My forward movement is guided and supported"."It is safe for me trust in the flow".
那麼有什麼方法可以幫助你重新融入流動?你可以嘗試一種撫慰人心以及支持前進運動的肯定語,比如"神(或者任何與你共鳴的存有)正在指引我"或者"我的前進運動被指引著和支持著"。"我信任流動是安全的"。


You might simply decide to sit and love the part of you that is resistant until it is feeling better and ready to move. You might deepen your trust and faith through prayer or meditation. You might think back to other times when embracing the flow led you to wonderful results.
你可能會決定只是坐下來,愛正在抵抗的那部分自己,直到感覺更好並準備好移動。你可能會通過祈禱和冥想加深你的信任和信念。你可能會回想擁抱流動引領你到達奇妙結果的時刻。


You might deliberately practice gratitude because you cannot be grateful and resistant at the same time. You might seek the beauty of nature or spending time in an activity that brings you joy. Dance! Sing! Move your body in ways that feel good. You might find an energetic cleansing helpful, such as immersing yourself in salt water or another healing modality you enjoy. There are so many methods to help you embrace getting back into the flow!
你可能會刻意地練習感恩,因為你無法在感恩的同時又去抵抗。你可能會尋求大自然的美麗或者花時間參加一項會帶給你喜悅的活動。舞蹈!歌唱!在感覺良好的方式中移動你的身體。你可能會發現一個清理很有幫助,比如泡個鹽水浴中或其它你享受的療癒模式。有著非常多的方式可以幫助你重回流動!


Don't be afraid to experiment since every person is different.Take notes when you discover something that really helps so you can refer back to them because when you are uncomfortable you tend to forget what you know.
不要害怕去嘗試,因為每個人都是不同的。當你發現真正能幫到你的東西時,記錄下來,這樣你可以回顧它們,因為當你感到不舒服時,你往往會忘記你所知道的。


Pay attention to how you are resistant to yourself and replace your negative self talk with encouragement and love. You are at the core of everything so if you are busy rejecting yourself you will not be in a space to receive or move forward in an empowered way.
留意你如何在抗拒自己,用鼓勵和愛替代你負面的自我交談。你是一切的核心,所以如果你忙著拒絕自己,你就無法接收或在授權的方式中前進。


For every time you think you, or things around you are wrong ask,"What if they aren't?""What if they are serving a purpose?""What if everything is divinely perfect exactly as it is?""What if there is nothing for me to do but accept this now moment?"Pay attention to what you feel in your heart chakra. As you consider these new ideas you will almost always feel a release within your heart.
每當你認為自己或週遭的事物是錯誤的,問自己"如果它們是對的呢?""如果它們服務著一個目標呢?""如果一切都如它所是的神聖完美呢?""如果我不需要去做任何事除了接納這個當下時刻呢?"留意你心輪的感受。隨著你思考這些新的想法,你幾乎總是會在心中感到一個釋然。


Whenever you stop digging your heels in you will feel relief because you will move from contraction to expansion. Ask for guidance. Be willing to be open. Take your surrender one now moment at a time, and know we are only a request away to help lead you through the unknown to where your soul is beckoning you to go. ~Archangel Gabriel
當你停止固執已見,你會感到寬慰,因為你會從收縮變為擴張。請求指引。願意敞開。一次一個當下時刻地臣服,知曉,我們離你只有一個請求之遠來幫助引領你通過未知到達你的靈魂在呼喚你前往的地方。~大天使加百利

 

 

 

 

 


Archangel Gabriel through Shelley Young
原文:http://trinityesoterics.com/category/daily-message
翻譯:Nick Chan
https://www.douban.com/note/722469109

Ask Gabriel(請問加百利):
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

 

 

 

 

 

 

 

 

 

 

 

 

 

 


友善提醒:閱讀文章時請善用自己的直覺與內在智慧,感知哪些是對自己有正面幫助的訊息,提取它們,並放下沒有共鳴的部分,無須執著或恐懼;保持心態的正面與開放,樂觀迎接新的可能,一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出,感謝一切美好的發生~

 

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