LoveNPeace

My dear friends, we love you so very much,
我親愛的朋友們，我們非常地愛你

Today we'd like to address a topic that you are all familiar with and yet one that provides great struggle for the human heart –forgiveness.
今天我們想要來談一個你們都很熟悉但卻為人類心靈帶來巨大掙扎的話題—寬恕。

We know that if we asked you a simple question,"Do you want to carry the pain of your past into your future?"each and every one of you would answer with a resounding"No! I wish to be free of it."
我們知道，如果我們問你一個簡單的問題，"你想把過去的痛苦帶到你的未來嗎？"你們每個人都會堅定地回答"不！我希望擺脫痛苦。"

Yet if we asked you a slightly different question,"Are you willing to forgive all those who have inspired your pain and suffering?"most of you would say,"I want to, but it's hard,"while others would answer vehemently,"Absolutely not!"
然而，如果我們問你一個稍微不同的問題，"你願意寬恕所有激發你痛苦和苦難的人嗎？"大多數人會說，"我想，但這太難了，"而另外一些人會強烈地回答，"絕對不會！"

Dear ones these questions are one in the same, for you cannot leave the pain of your past behind without the work of truly forgiving –forgiving yourself for creating or allowing pain in your life, and forgiving those who hurt you for playing an unpleasant role in the unfolding education of your soul.
親愛的一們，這些問題其實是同一個問題，因為沒有真正的寬恕，你無法放下過去的痛苦—寬恕自己，因為你創造或允許了痛苦進入你的生活；寬恕那些傷害了你的人，因他們在你靈魂的學習過程中扮演了一個不令人愉快的角色。

Not a single one of you ever deserves to suffer.Not a single one of you ever deserved abuse. We would not wish for a single one of you to ever be betrayed, abandoned, belittled, or hurt in any way whatsoever.
沒有一個人應該受苦。沒有一個人應該受到虐待。我們不希望任何一個人以任何方式被背叛、拋棄、輕視或傷害。

We wish for you only an experience of love!
我們只希望你體驗愛。

Yet for a variety of reasons, some planned before this lifetime, some purely vibrational, you have allowed pain in your lives. Some of you even planned to experience painful circumstances before birth –to understand other perspectives, to grow beyond the pain as an inspiration for others, to try to inspire love in your abusers…The list of reasons why souls choose to endure pain on earth is long and varied. Some of you didn't consciously choose pain but simply allowed it in, as a result of a long-standing vibrational focus on unhappy aspects of human life or other human beings.
然而由於各種原因，一些此生前的計劃，一些純粹的振動，你允許痛苦進入你的生活。你們一些人甚至計劃體驗出生前的痛苦環境—來明白其它的視角，以成長超越痛苦，因為這樣可以啟發他人，激發虐待你之人心中的愛...為什麼靈魂選擇遭受痛苦的原因有很長且多樣化。你們中的一些人並不是有意識地選擇痛苦，只是允許它進入，以至於長期存在的振動集中在人類生活或其他人類的不愉快方面。

No matter what the reason, none of you ever deserves pain, unkindness, abuse, or mistreatment. You are all, without exception, always and forever, worthy of love.
無論是什麼原因，沒有一個人應該痛苦、被冷酷對待、被虐待或者被苛刻對待。你們所有人，無一例外，總是，永遠，值得擁有愛。

Remember this a thousand times a day if you must：You are worthy of love. Imprint it on your consciousness. Dive deep inside of yourself and tell all the wounded parts of self,"I love you. You are worthy of love."Then, free yourself from the past, through the courageous act of forgiveness.
如果必要的話，在一天中去記住一千次：你值得擁有愛。把它烙印在你的意識中。深入挖掘內心，告訴自己所有受傷的面向，"我愛你。你值得擁有愛。"然後，通過寬恕的勇敢行為，擺脫過去。

Forgiveness is the choice that grants you freedom from your past.
寬恕是讓你從過去中獲得自由的選擇。

Forgiveness does not say,"I condone your actions.Hurt me again please."Forgiveness does not say,"I like you and want to be around you."Forgiveness does not say,"I will forget what you did."These are mistaken notions that prevent you from forgiving.
寬恕並不是說，"我寬恕你的行為。請再次傷害我。"寬恕並不是說，"我喜歡你，想要待在你身邊。"寬恕並不是說，"我會忘記你的所作所為。"這些是阻礙你寬恕的錯誤觀念。

In truth, forgiveness has nothing to do with the individuals who hurt you.
事實上，寬恕和傷害了你的人沒什麼關係。

Forgiveness is a courageous choice to free yourself from the energetic chains that bind you.
寬恕是勇敢的選擇去擺脫捆綁你的能量枷鎖。

Forgiveness says,"I give your behavior in my past no power over my future. I am done with this pain. I am leaving it behind now and forevermore."
寬恕說："我不給你在我過去的行為以任何力量來掌控我的未來。我完結這個痛苦。我永遠地放下它。"

Forgiveness is an energetic, mental, emotional, and spiritual choice that gives you freedom to experience the vibrations that are your natural birthright –joy, abundance, and love.
寬恕是一種能量、精神、情感、心智上的選擇，讓你自由地體驗振動，這種振動是你與生俱來的權利—喜悅、豐盛和愛。

Forgiveness takes work. It takes reprogramming. It takes the willpower to change your thoughts to something more positive than the pain in your past. If you pray for the help, we can work with you, strengthen your loving energy, and assist you in releasing the programmed mental ties that bind your spirit. You may need to seek out human help as well. This is an act of self-love.
寬恕需要練習。需要重新編程。需要意志力將你的思想改變成比過去痛苦更加正面積極。如果你祈求幫助，我們會與你共事，增強你愛的能量，協助你釋放束縛你精神的編程。你可能也需要尋求人類的幫助。這是一種自愛的行為。

Make a commitment to yourself, for yourself, to be diligent –one thought at a time –to shift your mind gently and kindly towards a brighter future.
對自己許下一個承諾，讓自己辛勤地—一次一個想法—將你的頭腦溫柔、友善地轉向更光明的未來。

Make a commitment to yourself, for yourself, to get whatever help is needed to free yourself from the past, so you can look forward to the bright and beautiful future you truly deserve.
對自己許下一個承諾，去索取所需的一切幫助來讓自己從過去中解脫出來，這樣你就可以期待你真正值得擁有的光明、美好的未來。

God Bless You! We love you so very much.—The Angels
上帝保佑你！我們非常地愛你—天使

原文：https://sananda.website/the-angels-via-ann-albers-june-22nd-2019
通靈：Ann Albers
翻譯：Nick Chan
https://www.douban.com/note/723572935

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~