LoveNPeace

With so many opinions being presented about food and nutrition, it can be difficult to know what would be the best choice for you and your body.Many conflicting voices can result in you feeling unsure about any approach. Experts can convincingly present their opinions, which can make you feel like you must follow their way only. This can lead you to doubting your own divine capability and the innate wisdom that comes from your own body. Further, this uncertainty can create resistance and guilt around food, which knocks you out of the flow of receiving the sustenance your body is looking for.
由於有很多關於食物和營養的意見，讓人搞不清楚什麼才是對自己的身體來說是最好的選擇。許多相互矛盾的說法導致你對任何方法都不能確定。專家用有說服力地說法陳述他們的觀點，這可能會讓你感到你必須照他們說的方式去做。這也可能會讓你懷疑自己的神聖能力和來自於身體本有的智慧。此外，這個不確定性會創造關於食物的抵抗和內疚，從而使你不再接受身體所需的食物。

Dear Ones, you are the expert on you. Listen to your body. Follow your intuition. If you use your awareness you can tell the difference between a craving that is your body seeking a specific nutrient (which is extremely common as you may have unusual requirements due to the ascension process) or whether it is seeking to fill a void with an external, which is an invitation for you to acknowledge the need and to be the love for yourself. Your nutritional requirements shift and change with the energetics of your planet as well as with your enlightenment process. There is no one size fits all program as your needs are continually shifting and evolving.
親愛的一們，你是自身的專家。聆聽你的身體。跟隨你的直覺。如果你使用你的意識，你可以分辨出你的身體在尋求哪些特定的營養素（這很常見，因為你可能在揚升過程中會有不同以往的需求），或者尋求用一個外在的東西填補空虛，這是一個邀請，讓你去認識到自己的需求並愛自己。你所需的營養素會伴隨著地球能量和你啟蒙過程的變化而改變。因為你的需求在不斷地改變和進化，因此沒有一種通用的方案。

So how do you get more comfortable with food, your body, and your needs? Trust your own mastery! Listen. Rather than seeing your body as something that behaves mysteriously and separately from you, invite it into your loving embrace and care. Claim your sovereignty over all aspects of self. Find a new empowering truth about food that moves you into acceptance and ease with it. You might find a new intention such as,"My body absorbs the nutrients it needs from the food I eat easily and joyfully to lovingly increase my health, vibrancy, and beauty"as a wonderful place to start. ~Archangel Gabriel
所以，你要如何對食物、自己的身體和需求感到更多的舒適？相信自己的精通！聆聽（身體的訊息）。與其視你的身體為神秘難懂的和與你分離的，不如去邀請它進入你有愛的擁抱和關懷。對自我的所有面向宣稱你的主權。找到一個關於食物的新的授權真理，讓你能夠接受並輕鬆享受它。你可能會發現一個新的意圖，例如，"我的身體從我食用的食物中吸收所需的營養，輕鬆愉快地增加我的健康，活力和美麗"，這是一個很好的起點。~大天使加百利

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/2019/08/24/daily-message-saturday-august-24-2019
翻譯：Nick Chan
https://www.douban.com/note/731656386

Ask Gabriel（請問加百利）：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~