We understand many of you are afraid to sit with your emotions. You feel like it will be overwhelming or more than you can handle. If you have been avoiding emotions for a long time, you might be scared that too much will come spilling out.
我們瞭解你們中的許多人都不敢與自己的情緒同在。你覺得那將使你難以承擔,甚至超出你的承受能力。如果你長期以來一直躲避情緒,你可能會擔心太多東西會滿出來。


Dear Ones, you can start to explore your feelings a bit at a time. You can start by sticking your big toe into the waters of your emotions. You might be surprised that once you don"t resist them, they aren"t that scary after all!
親愛的一們,你可以慢慢的探索自己的感受。你可以先從腳趾伸入情緒的水中試溫開始。你可能會感到驚訝,一旦你不抵抗它們,它們就一點也不可怕!


Your emotions are one of your greatest gifts and strengths. They show you how much you have cared, how beautiful and tender your soul is. They are your beautiful human responses. You can honour them for all the feedback they give you, for the insight they provide. And you can look underneath them to lovingly gather up any parts of you that feel abandoned, misunderstood, afraid, or simply need love and inclusion.
你的情緒是你最偉大的天賦和力量之一。它們向你展示了你在意的程度,你靈魂的美麗和溫柔。它們是你美麗的人類反應。你可以因它給予你的所有反饋以及洞見而榮耀它們。而且,你可以在它們的下方看,以充滿愛的方式接納你感到被拋棄,被誤解,害怕或需要愛與包容的任何部分。


This is another instance where the fear of doing something is far worse than the actual doing of it. You can start small and grow this skill like any other. It is the ultimate act of self love, self guidance, and self acceptance, for once you realize you can stop denying yourself, inner peace and comfort can prevail.~Archangel Gabriel
這是另一種情況,害怕做什麼比實際去做它還要更加糟糕。你可以從小處著手,像提高任何技能一樣培養它。這是終極的自愛,自我指引和自我接納的行為,因為一旦你意識到你可以停止否認自己,內在的平靜與舒適就會佔上風。~大天使加百利

 

 

 

 

 


Archangel Gabriel through Shelley Young
https://trinityesoterics.com/2019/10/13/daily-message-sunday-october-13-2019
翻譯:Nick Chan
https://www.douban.com/note/737912752

Ask Gabriel(請問加百利):
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

 

 

 

 

 

 

 

 

 

 

 

 

 

 


友善提醒:閱讀文章時請善用自己的直覺與內在智慧,感知哪些是對自己有正面幫助的訊息,提取它們,並放下沒有共鳴的部分,無須執著或恐懼;保持心態的正面與開放,樂觀迎接新的可能,一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出,感謝一切美好的發生~

 

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