LoveNPeace

My dear friends， we love you so very much，
我親愛的朋友們，我們非常地愛你

Peace， dear ones is within your grasp this very moment.Peace is available no matter what your world is going through.Peace can be found even in the midst of disease， debt， division， and disruption.Lasting peace can never be guaranteed by your outer world.There will always be waves at the surface of the ocean， and turbulence as you look outward， into your world.Lasting peace can only be found by diving within.
親愛的一們，在這個時刻，平和觸手可及。無論你們的世界正在經歷些什麼，平和都是可以供你獲取的。平和甚至可以在疾病、債務、分裂、破壞中找到。持久的平和永遠無法被外在世界擔保。海洋的表面總是會有波浪，當你向外看時，你看到世界的騷亂。只有內在可以找到持久的平和。

Take a few moments each day to sit in silence， and breathe.It is the easiest thing to do.If you cannot quiet your mind in silence， then put on some beautiful music， or watch a video of beautiful nature.Walk slowly and with awareness.Lay on a blanket and watch the clouds.Cook with full awareness on each movement， each texture， each smell.Look into the eyes of a loved one， hold hands in silence， and breathe together.Whatever you do， take a few minutes each day in silence or beauty and just breathe.
每天花點時間安坐於寂靜中，好好呼吸。這是最簡單的事情了。如果你可以在寂靜中安靜你的頭腦，然後播放一些美妙的音樂，或觀看一個美麗的大自然影片。有意識地散步。躺在毯子上，看天空中的雲彩。充分意識到每個動作、每個氣味、每個質地。看向心愛之人的眼睛，在寂靜中手牽手，一起呼吸。無論是什麼，每天花點時間處於寂靜或美好中，然後單純的好好呼吸。

The storms of bottled up emotions are raging upon your planet earth.They are coming in rapid and tumultuous waves.Nonetheless， beneath it all there exists a peaceful presence of Love that each and every one of you is attempting to find—first for yourselves， and then for your world.Just as one can dive deep beneath the waves on a stormy sea to find the sweet， and gentle currents of the ocean， so too， you can dive within and find the sweet and gentle currents of Divine love.No matter what the world is doing， you can choose to dive inward and find the peace that surpasses all understanding.
深層的情感風暴正在肆虐全球。洶湧澎湃的浪潮正席捲而來。然而，在這一切之下存在著一個平靜的愛，你們每個人都在試圖找到它—首先是為了自己，然後是為了你們的世界。就像是你可以潛入波濤洶湧的大海深處找到柔和的洋流一樣，你也可以潛入內在找到美好溫柔的神聖之愛洋流。無論世界發生了什麼，你都可以進入內在找到超越所有人理解的平和。

You are not shirking your duties as a human being when you dive inward to find peace.You are becoming more humane.You are not avoiding social ills when you dive inward to find peace.You are starting to heal them at the vibrational， root level.Systems can only be healed when every part within them is working at its best and human systems can only find peace when the human beings within them do their part from a vibration of peace.
當你進入內在尋找平和時，你並不是在逃避作為人的責任。你是在變得越來越有人性。當你進入內在尋找平和時，你不是在迴避社會的問題。你是從振動上的根源層面療癒它們。只有當系統中的每個部分都處於最佳狀態時才能得到療癒，人類的系統只能在人類從平和的振動中發揮作用時才能找到平和。

Far from avoiding your responsibilities， diving within offers you the mental balance， stability， clarity， and guidance that you require to be effective in your outer world.Diving within resets and re-balances your body so you can remain strong and healthy.Diving within calms the emotional storms so you can respond to life as a mature spiritual being rather than reacting a wounded child.
遠非迴避你的責任，進入內在會提供你精神上的平衡，穩定性，清晰度和指引。進入內在會重置以及重新平衡你的身體，這樣你可以保持強壯和健康。進入內在可以平靜情緒風暴，這樣你可以作為成熟的精神存在來回應生活，而不是一個受傷孩子的反應。

Sometimes truth is simple.You are loved.You are love.You are made of nothing less than the Divine that chose to experience itself in all forms.You are God loving God or hating God.You are Love expanding Love or blocking Love.You are Divinity embodied in diversity.You are Source seeking a harmonious dance within all parts of Self.You are not separate.You never have been.When a wave relaxes into the gentle movements of the ocean rather than being buffeted by the storms above， it finds peace.When you relax into the depths of your very Source， through simply breathing with awareness， then you too will find peace instead of being buffeted by the storms of your outer world
有時候真理是簡單的。你被愛著。你就是愛。你由選擇在所有形態中體驗自己的神所創造。你就是神，愛著神或討厭神。你就是愛，擴張愛或阻擋愛。你是在多樣性中體現的神性。你是尋求自我內在和諧舞蹈的源泉。你並未分離。從未是。當一個海浪回到海洋柔和的運動中，而不是被海面上的風暴擊打時，它找到平和。當你回到源頭的深度中，通過有意識地呼吸，你也會找到平和，而不是被外在世界的風暴所衝擊。

Dear ones， you breathe because God breathes life into you and through you.When you sit， breathe， and receive， you are simply allowing yourself to feel who and what you truly are.You are allowing yourself to feel the Source within you that says， "No matter what you witness in your world， there is always love attempting to emerge in every human heart."
親愛的一們，呼吸，因為神把生命注入你之中。當你坐著呼吸和接收時，你就是在讓自己去感受你的真正所是。你在讓自己感受內在的源頭，它說著"無論你在外在世界看到了什麼，總是有著愛試圖在每個人的心中浮現"。

To the degree this love is blocked， there is chaos， illness， violence， hatred， and upset.To the degree each soul allows this love there is peace， health， unity， love， and contentment.Love one another by all means， but also we implore you from the heavens， love yourselves enough to dedicate a few moments of your time each day to diving inward， to being present to beauty or embracing silence as you simply breathe.
當愛被堵塞，就會充滿混亂、疾病、暴力、仇恨和不安。當每個靈魂允許愛，就會產生平和、健康、團結、愛和滿足。愛彼此，但我們也懇求你，好好愛自己，每天花點時間進入內在，在呼吸的同時處於當下或擁抱寂靜。

Your world needs your peace right now.As you take a few moments to detach from the chaos and embrace a greater truth—that you are all loved and held in the heart of the Divine—you will become the ones whose light shines forth in this world.You will be the ones to speak with a voice of loving reason.You will be the ones strong enough to inspire others.You will be the ones that embody the truth of your very being， loving yourselves first， then spreading that love and peace as it spirals outwards through you into your families， your communities， and ultimately your world.
你們的世界現在最需要你們的平和。當你花一些時間擺脫混亂並擁抱一個更大的真理—你們所有人都被愛著並深深地被保持在神的心中—你會在這個世界閃耀你的光。你將會通過愛來發言。你將會足夠強大去啟發他人。你將會體現你存在的真理，首先愛自己，然後傳播那個愛與平和，然後向外發散觸及你的家人、社區、世界。

God Bless You! We love you so very much.— The Angels
上帝保佑你！我們非常地愛你—天使

原文：https://voyagesoflight.blogspot.com/2020/06/peace-that-surpasses-understanding.html
傳導：Ann Albers
翻譯：Nick Chan
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友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~