LoveNPeace

We understand you are in intense energetic times and this can be felt in a variety of ways.We wish to offer you some energetic adjustments you can use for common discomforts.
我們知道你正處在能量強烈的時期，這可以在各種方式中感受到。我們希望為你提供一些調整方式，以解決常見的不適問題。

Unbalanced：If you are feeling unbalanced， this can be rectified by simply imagining a beautiful column of light that comes down from the heavens， right over your body， and into the ground below you.This is a very balancing practice that allows you to connect to your homes that exist both above and below the veil.This also allows you to be a supportive bridge of light between the two.
失衡：如果你感到失衡，可以想像來自天堂的美麗的光柱經由你的身體進入腳下的大地來糾正這個失衡問題。這是一種非常平衡的練習，可讓你與面紗上下的家連接。這還會使你成為上下之間的一個支持性的光之橋樑。

Spacey：If you are feeling dizzy， scattered， or unfocused， we suggest grounding.Get your bare feet onto the earth(or lie on Mother Earth， even better!).If you are not able to do that due to the climate or other restrictions that exist where you live， you can simply imagine yourself standing on the planet and having roots coming from your feet connecting you to the earth.Eating root vegetables， nuts， chocolate， a large meal， or engaging in any activity that is focused on the care and movement of your body can also be helpful.
精神恍惚：如果你感到頭暈、注意力散亂或不集中，我們建議你接地。赤腳行走(或者躺在大地上，更好！)。如果你因為所在地的氣候和條件限制無法做到，你可以簡單地想像自己站在地球上，你的腳生出根來與地球連接。吃根莖類蔬菜、堅果、巧克力、一頓大餐或者進行任何養身和運動的活動都是有幫助的。

General energetic discomfort：If you are just feeling uncomfortable with the energies， immersing yourself in salt water can provide a quick and effective energetic cleansing.
一般的能量不適：如果你只是感到能量不適，泡個鹽浴可以提供快速有效的能量淨化。

Out of alignment：If you feel out of alignment， meditation can be a great help.Or you can simply send your soul into a better alignment with your intention as you are in charge of your energetics.
失調：如果你感覺失調，冥想可能會很有幫助。或者你可以讓你的靈魂與你的意圖更好地保持一致，因為你掌管著自己的能量。

Resistance：If you are feeling resistant to your now moment surrendering into the flow with the guidance of your angels or whatever higher being you enjoy working with or feel resonance with can bring immediate relief.Making a point to practice gratitude will also bring quick relief as it is impossible to be grateful and resistant at the same time.
抗拒：如果你感到你在抗拒當下時刻，那麼伴隨著天使或任何更高存有的指引臣服於流動可以立即得到緩解。練習感恩也會帶來快速的緩解，因為你無法在感恩的同時又抗拒。

Anxiousness：If you are feeling anxiety， presence is the key.We recommend playing a game we call"In This Right Now Moment." Consciously look for what is happening right now that is working for you and supporting you.For example， you are warm， you have a roof over your head， there is plenty of air to breathe， etc.Being in the now moment is your power point， Dear Ones.Always remember that.
焦慮：如果你感到焦慮，那麼存在就是關鍵。我們建議你玩一個叫做"處於這個當下"的遊戲。有意識地尋找當前正為你奏效和支持你的情況。比如，你很溫暖，你有房子住，有很多空氣可以呼吸等等。處於當下是你的動力所在，親愛的一們。永遠記住這一點。

Collective Energies：If you are feeling highly affected by the energy of the collective， we recommend connecting with your heart centre and allow that energy to expand until it surrounds you completely with beautiful white pearly light.From that point you become the bringer of energy， not the catcher of energy.You can also choose to send love and support to the collective once you have decided to lead from your heart.
集體能量：如果你感到被集體能量強烈的影響，我們建議與你的心之中央連接，讓那個能量擴張直至被美麗的白色珠光完全包裹。從這點出發，你會成為能量的帶來者而不是捕捉者。一旦你決定依心而行，你也可以選擇把愛與支持發送給集體。

Feeling Overwhelmed：If you are feeling overwhelmed it is a sign it is time for you to ask for help and be willing to receive it.It is often difficult for those on the enlightenment journey to receive because it feels much more comfortable for them to give， but it is essential that you embrace being part of the flow of both giving and receiving.Plus it is giving others the joy of being of service to you! Allow yourself to be loved and supported from both sides of the veil.
感到不知所措：如果你感到不知所措，這是一個跡象，是時候去請求幫助並願意接收。處於啟蒙之旅的人通常很難去接收，因為對他們而言付出感覺起來更加舒適，但很重要的是必須去參與付出和接收的流動。另外，它還能帶給別人為你服務的喜悅！讓自己從面紗的兩邊得到愛與支持。

These are just a few energetic remedies you may find helpful.We encourage you to get curious， experiment， and find what works for you.Of course， any energetic adjustment you make should be approached as a gentle and loving redirection， made from a space of self love， acceptance， and encouragement.What you are doing right now is no small feat， so we urge you to always treat yourselves with the love and understanding you all deserve.
這些是你可能會發現有幫助的改善方法。我們鼓勵你富有好奇心、去嘗試並找到適合自己的方法。當然，你所做出的任何調整都應作為一種溫柔而又充滿愛的重新定向，那可以從自愛、接納和鼓勵的空間做出。你正在做的是一個不小的壯舉，所以我們敦促你始終以自己值得擁有的愛和理解來對待自己。

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/daily-message
鏈接：https://www.facebook.com/people/Nick-Chan/100004491903654
翻譯：Nick-Chan
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~