LoveNPeace

Practicing forgiveness for yourself is so important in order for you to be able to move forward in the full embrace of who you truly are today.If you have behaved in a manner that you have trouble forgiving yourself for， we recommend the following:
練習寬恕自己是很重要的，這樣才能使你能夠在完全擁抱自己真正所是之中前進。如果你難以寬恕自己，我們建議以下方法：

First， look back and observe what was going on with you at that time.What needs did you have that were not being met? Were you reacting out of fear， woundedness， or reactivity? What drove your behaviour? Did you simply not know any better? With your eyes of wisdom you will be able to see what caused you to behave in such a way.Further， you will then be able to give yourself what you didn't get but needed so desperately before， be it reassurance， acceptance， safety， love， or a different perspective.
首先，回顧，看看當時你做了什麼。你的哪些需求沒有被滿足？你是出於恐懼、創傷而做出反應嗎？是什麼驅動著你的行為？你只是不懂事嗎？用你的智慧之眼去看，你將能夠看到導致你如此行事的原因。此外，你將能夠給予自己以前沒有得到但非常需要的，無論是保障、接納、安全感、愛還是不同的視角/觀點。

Refusing to forgive yourself keeps you energetically tied to the version of yourself you no longer are.
拒絕寬恕自己會使你與不再符合你現在之所是的舊自我版本捆綁在一起。

The fact that you regret something tells you that you have learned from the experience and would choose differently now.That is evolution and something to celebrate! And as always， we wish for you to remember that your growth is what drives the shift on your planet.
你在後悔什麼就表明你已經從體驗中學到了，因此你現在會做出不一樣的選擇。這就是進化，這是值得慶祝的事情！一如既往，我們希望你記住，你的成長會驅動地球上的轉變。

If you owe someone an apology， make amends from the hearts and then live authentically from your latest level of attainment.Whether the person accepts your apology or not is their choice and part of their own healing journey.
如果你欠某個人一個道歉，請從心中道歉，然後根據你最新的成就水平真實地生活。無論那個人接受你的道歉與否，這是他們的選擇，他們自己療癒之旅的一部分。

You are growing and evolving， Dear Ones， and sometimes that can be a messy process.Forgiving yourself allows you to be fully present in your latest expression of self and to lead the way forward with greater mindfulness than ever before， and that is a glorious shift indeed.
你正在成長和進化，親愛的一們，有時候這可能是一個混亂的過程。寬恕自己可以讓你完全處於你最新的自我表達並伴隨著更大的正念前進，這確實是一個宏偉的轉變。

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/daily-message
鏈接：https://www.facebook.com/people/Nick-Chan/100004491903654
翻譯：Nick-Chan
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~