LoveNPeace

My dear friends，we love you so very much，
我親愛的朋友們，我們非常地愛你

Sleep is a glorious experience of dying unto the "self" and expanding into your greater being.In your sleep your consciousness temporarily ceases to identify with the body and mind.You re-emerges into a greater awareness and understanding of yourself as a soul.You surrender to love.
睡眠是一種潛入"自我"並擴展到自己更大存在的輝煌體驗。在睡眠中你的意識暫時停止認同身體和頭腦。你重新浮現到更大的意識並對自己作為靈魂有更高認識和理解。你臣服於愛。

This is why，when your mind is not in the way，deep healing can take place in your sleep.This is why you can go to bed with questions and wake up with answers.This is why your feel refreshed after a good night's sleep.
這就是為什麼少了頭腦的干擾後，深度的療癒可以在你睡眠的時候發生。這就是為什麼你可以帶著問題去睡覺，醒來就有了答案。這就是為什麼在睡個好覺後你會感到煥然一新的原因。

This is also why，when you don't sleep well，it is important to find a way to temporarily tun off the mind and just "be，" for it is in your sleep or in your restful states，—when you are free of thoughts and concerns– that you return to your soul's natural state of being.You become open to receiving love，flowing，trusting，relaxing and surrendering into the perfection of life.
這也是為什麼，當你睡不好時，去找到一個方式暫時關閉頭腦很重要，只是存在，因為在你的睡眠或安靜狀態—你沒有在思考和擔憂—你返回你靈魂的自然存在狀態。你敞開接收愛、流動、信任、放鬆、臣服於生命的完美。

Whenever you can turn your mind off，calm the thoughts，and simply surrender to love，you open to a miraculous flow that is an ever present，steady stream of energy from the Source—a love that is always trying to help and assist you.
當你可以關閉頭腦，平靜你的想法，只是臣服於愛時，你會向一個始終存在、源源不斷、來自源頭的能量流敞開—它總是試圖幫助你。

Even if you don't sleep well，you can put on beautiful music and just feel it moving through you.You can breathe deeply and slowly into the heart until you feel yourself relax.You can meditate，walk peacefully in nature，cook，pet the dog，or do any number of things that allow you to switch the mind temporarily off and "lose yourself" in the moment.In these spaces，without the usual chatter of the mind's habitual filters，you receive unfiltered love.In these space of receptivity，miracles are possible，solutions easily accessible，and guidance available.
如果你睡得不好，你可以播放優美的音樂，感覺音樂通過你的身體。你可以做深呼吸，直到你感到放鬆。你可以冥想、在大自然中安然漫步、做飯、餵狗或做任何讓你可以暫時關閉頭腦並處於當下的事情。在這些空間，沒有頭腦過濾器的喋喋不休，你會收到未經過濾的愛。在這些接收的空間，出現奇蹟是可能的，解決方案和指引也更容易獲取。

While you can easily open to this flow of love in sleep or in mind-less states of blissful being，you can also open to it consciously and willingly during your everyday waking hours.
雖然你可以在睡眠中或頭腦放鬆的狀態下輕鬆向這個愛的流動敞開，但你也可以在你的日常生活中有意識地自願向它敞開。

Stop for a moment.Breathe into your heart.Say to yourselves，"I am loved exactly as I am." Allow the truth of this to flow into your body，mind heart，and soul.Stop putting conditions around why you should or should not be loved and open to a greater truth.You are loved.
停下來。深呼吸。對自己說："我如我所是地被深愛著"。讓這個真理流入你的身體、心靈和靈魂中。停止把條件放到你為什麼應該或不應該被愛上，並向更大的真理敞開。你被愛著。

Say to yourself，"I am open to receive the magnificent love of my Creator." Imagine opening your heart and feeling this love flooding into your awareness.
對自己說："我敞開接收造物主的輝煌之愛"。想像敞開你的心並感受這個愛湧入你的意識。

Now say to yourself，"The Divine loves me exactly as I am...Exactly as I am." Breathe that in，and allow it to permeate your being as if water is seeping into every corner，crack，and crevice of your soul，or light is filling every little area within your body.Repeat this several times while breathing into the heart and let it fill you.Willingly feel it.Embrace the truth of it.
現在對自己說："神愛我之所是。"吸入它，讓它滲透你的存在，好似水滲透到你靈魂的每一個角落、裂縫，或者光充滿你身體的每一個區域。重複幾次，讓它充滿你。直到你願意感受它。擁抱這個真理。

Something deeper than your mind knows the truth of these words，for the Source that lives and breathes within you knows its own love.Open，open，open dear friends.Let the love that creates you fill you.Stop resisting love.Breathe."The Divine loves me exactly as I am." Allow it in.
比你頭腦更深的東西知道這些話語的真理，因為活躍在你之內的源頭知道自己的愛。敞開，敞開，敞開，親愛的朋友們。讓創造你的愛充滿你。停止抗拒愛。呼吸。"神愛我之所是"。允許它進來。

When you sleep you surrender to this love.When you find ways to shut off your mind，you surrender to this love.When you consciously and willingly surrender to this love，you become open to miraculous help，healing，and change even while wide awake.Try this exercise several times a day.
當你睡眠時，你臣服於這個愛。當你找到方法關閉你的頭腦時，你臣服於這個愛。當你有意識的自願臣服於這個愛時，你就是在向不可思議的幫助、療癒、改變敞開，即使在清醒的時候也一樣。在一天之中嘗試這樣的練習幾次。

You want to surrender to love.You want to feel it coming to you.You want to feel the truth of the fact that you do not have to earn your Creator's love.You do not have to be "worthy" of your Creator's love.You do not have to achieve anything，be anything，or do anything to receive the unconditional，ever flowing，never ending love from the Divine.
你想要臣服於愛。你想要感覺到愛在向你前來。你想要感受到一個事實，那就是你不需要贏得造物主的愛。你不需要"值得擁有"造物主的愛。你不必取得任何成就、成為任何人或做什麼事情才配獲得這無條件的、永遠流動的、永無止境的神聖之愛。

You，dear ones，and all of creation，are constantly able to receive this love.Only you can decide if you will open to it.
你，親愛的一們，以及所有造物，你們始終都能夠不斷接收這種愛。只有你可以決定你是否願意向它敞開。

The flower does not have to earn or be worthy of the sun that constantly shines.
花朵不需要贏得或配得上總是閃耀的太陽。

The ground does not have to earn or be worthy of the rain that will inevitably falls upon it.
大地不需要贏得或配得上將不可避免降下的雨水。

The animals do not have to earn or be worthy of the sustenance that is freely offered.
動物不需要贏得或配得上免費提供的食物。

The cells in your body do not have to earn or be worthy of the nourishment that is constantly provided to them.
你身體的細胞不需要贏得或配得上總是提供給它們的營養。

You dear ones do not have to earn or be worthy of the love that flows unceasing to you.
你，親愛的一們，不需要贏得或配得上不斷流向你的愛。

Open.Breathe into your heart.Say to yourself，"The Divine loves me exactly as I am." Deeply allow these words to seep into you，fill you，soothe you，and ultimately remind you that you are and always will be beloved，cherished，and whole in the eyes of your creator.
敞開。深呼吸。對自己說："神愛我之所是"。深刻地讓這些話語滲透你、充滿你、安撫你、最終提醒自己，你總是被愛著、珍惜著，在造物主的眼中你是完整的。

In one moment of truly allowing this love in，your entire life can begin to change.Breath，dear ones.God loves you exactly as you are.
真正讓這個愛進入時，你的整體生活會開始改變。呼吸，親愛的一們。神愛你之所是

God Bless You! We love you so very much.— The Angels
上帝保佑你！我們非常地愛你。天使

原文：https://voyagesoflight.blogspot.com/.../loved-exactly-as...
傳導：Ann Albers
譯者：NickChan

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~