LoveNPeace

As you are integrating higher and higher energies，you may find your body leading you towards certain things.This can be specific foods or styles of eating.And you might be surprised to hear that your body may ask you to not eat at all!
隨著你整合更高的能量，你可能會發現自己的身體在引領你朝向某些事物。可能是特定的食物或飲食方式。你可能會驚訝於聽到自己的身體在要求你不要進食！

Many of you may feel drawn towards fasting.One of the many benefits of fasting is it can allow you to integrate certain energetic downloads easier as the body is not using a lot of its energy in the process of digestion.Fasting can be a wonderful way of clearing your head，your body，and your energy field，to allow integration and/or energetic shifting to occur.
你們中的許多人可能會想要禁食。禁食的其中一個好處就是，由於身體沒有在消化過程中消耗太多能量，所以會讓你更加輕鬆地整合某些能量下載。禁食可以是一個奇妙的清理頭腦、身體、能量場的方式，並讓整合或能量轉變發生。

Of course，we ask you to be mindful with your practices.Listen to your body.Guide yourself with your wisdom.Feel into what it is you need and continue to do so.Don't be surprised if one thing works wonders for your body one day，and doesn't work another.Your needs are shifting as much as the energies themselves shift.
當然，我們請求你留意自己的做法。聆聽自己的身體。伴隨著自己的智慧指引自己。感受自己需要什麼。如果某件發生在你身上的事情今天奏效，而明天就不奏效了，不要感到驚訝。你的需求一直在轉變，就像能量在變化一樣。

There is no one size fits all system as your needs are all individual based on your own energetic makeup and where you are on your journey.We understand this can be confusing but your body has an innate intelligence that will never steer you wrong.Following the guidance of your body is yet another way you can move with the flow，making your highest choice one now moment at a time，utilizing a system that is meant to serve you and your unique needs.
沒有一種方法是適合所有人的，因為你的需求是基於你當前的能量狀態以及生命旅程中的所在位置。我們明白這可能會令人困惑，但你的身體有與生俱來的智慧，永遠不會引領你進入歧途。跟隨身體的指引是另一個伴隨著流動移動的方式，利用旨在於服務你和你獨特需求的系統，一個當下時刻做出一個最高的選擇。

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/daily-message
鏈接：https://www.facebook.com/people/Nick-Chan/100004491903654
翻譯：Nick-Chan
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~