LoveNPeace

We spoke yesterday of the power of the phrase thank you.We would like to expand upon the theme of gratitude today.There are so many ways the practice of gratitude serves you!
我們昨天談到了"謝謝你"這句話所蘊含的力量。我們今天想要擴展感恩的主題。有著很多方法讓感恩的實踐可以為你服務！

Gratitude is what makes your vacations so restorative.Gratitude is grease to your flow.Find things to be thankful for and you will not only make progress， you will discover even more of what you prefer because gratitude is also the steering wheel of your flow.
感恩讓你的假期有助於你復元。感恩是你流動的潤滑劑。找到值得感恩的事物，你不僅會取得進展，你也會發現更多你喜愛的東西，因為感恩也是你流動的方向盤。

You cannot be resistant and grateful at the same time.The next time you are feeling particularly resistant， identify something you are thankful for and feel how the resistance dissipates in your body.From there progress and healing can occur.
你無法在抗拒的同時感恩。下一次你感到特別抗拒時，識別你要感謝的事物，感受抗拒如何在你的身體中消散。從那裡，進展和療癒就會發生。

Practicing gratitude is finding your own flow.It is the acknowledgement of how much is working for you in your life.It doesn't mean you ignore anything that comes up for your care， attention， and healing.Rather， you can be grateful that something came up for release， attend to it， thank it for its service， and then get back into saying thank you for your preferences.In that way， gratitude can be a constant in your life， and it will create much more ease for you， both in your life and your body， than your resistance ever could.
練習感恩就是找到自己的生命之流。它是認識到在生活中有多少東西為你奏效。這並不意味著要去忽視任何出現來讓你關懷、注意、療癒的東西。而是相反，你可以感激那些出現以被療癒、照料、感謝其服務的東西，然後回去感謝你的喜好。如此，感恩可以成為你生活中的常態，比起抗拒，感恩會在你的生活以及身體中創造更多的輕盈。

To put it simply， resistance is"no" energy and gratitude is flow energy， and only one can create movement in your life.
簡而言之，抗拒是一個"不"能量，感恩是流動的能量，兩者當中只有一個可以創造你生活中的運動。

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/daily-message
鏈接：https://www.facebook.com/people/Nick-Chan/100004491903654
翻譯：Nick-Chan
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~