LoveNPeace

Most of you have been raised in a critical world where you have been judged and corrected most of your lives.Your parents and your teachers thought they were doing well by pointing out what you were doing wrong，but in many cases this approach was out of balance and didn't focus equally on everything that you were doing beautifully.If nothing was said you were doing ok，so you have become used to your only feedback being negative feedback.
你們中的大多數人都是在批判中長大，在這個世界中，你們大部分時間都在被評判和糾正。你的父母和老師認為指正你的錯誤是一件很好的事情，但在很多情況下，這種做法是失衡的，因為它並沒有在相同的程度上關注你做得很好的事情。如果沒有人告訴你你做得好的部份，那麼你就會習慣你唯一的反饋就是負面的反饋。

As adults you have accepted this as the way to handle yourself and continue to do it to this day.You feel like you are doing a good job of managing yourself and your growth if you are always on high alert for what is wrong with you.
作為成年人，你已經接受這是處理自己的方式，並一直堅持到今天。如果你始終對自己的問題保持高度警惕，你會覺得自己在很好地管理著自己和自己的成長。

But the problem with this is being hard on yourself cannot get you where you wish to go.Berating yourself and constantly judging yourself only keeps you in a triggered and frozen state because you will constantly be feeding fear and doubt within yourself.It will erode your self confidence and make you want to contract rather than expand and grow.
但這個方法的問題就是對自己嚴厲並不能讓你到達你希望前往的地方。責備自己，不斷地評判自己只會讓你處於一種被觸發和凍結的狀態，因為你不斷地餵養內在的恐懼和疑惑。這會侵蝕你的自信心，讓你想要收縮而不是擴張和成長。

The truly great influences on your life are the ones that see you in your truth and encourage you forward into your greatest potential.Isn't it time you do that for yourself? If you realize that your harsh treatment of yourself simply cannot get you where you wish to go，isn't it time to release that old，ineffective and cruel habit once and for all?
會對你的生活產生巨大影響的是那些能夠看到真正的你並鼓勵你發揮最大潛能的人。是時候為自己這麼做了。如果你意識到對自己嚴厲無法讓自己到達希望前往的地方，那麼是時候釋放那舊的、無效的、殘忍的習慣了嗎？

Isn't it time to become a safe space for yourself so you can step forward with all the love and support you need to shift into your fullest expression of self? Isn't it time to show the world how you deserve to be treated by holding the energy of self love，self acceptance，and self respect? Isn't it time to be a teacher by example for your children so the old system of self abuse will never be carried forward into the next generations?
是時候為自己打造一個安全的空間，這樣你就可以伴隨著轉變到你最充分的自我表達所需的愛和支持向前邁進。是時候向世界展示你值得如何被對待，通過保持自愛、自我接納、自我尊重的能量。是時候成為你孩子的榜樣，這樣自我虐待的舊系統將不會傳給下一代。

Archangel Gabriel through Shelley Young
原文：https://trinityesoterics.com/daily-message
鏈接：https://www.facebook.com/people/Nick-Chan/100004491903654
翻譯：Nick-Chan
Ask Gabriel(請問加百利)：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~