LoveNPeace

In essence，your waiting time is not waiting at all.It is a growing，learning and accepting time; acceptance of self，of others and of The Divine that exists within and without you.

Love，joy，happiness，faith and peace.Even if you do not feel these things 100% of the time，they are still there waiting for you to reach out and grab them.

小蘇打粉的功用不止於烘培或幫助冰箱除臭，但是卻一直沒有得到充分的發揮。除了有益健康及幫助美容，小蘇打粉還有很多其他用處；它的價格便宜，更是代替化學美容及清潔產品最好的選擇，值得更多人考慮使用。

你們一定要用自己的心去感受整個訊息並使之在自己內在產生共鳴！這樣你們便能很快分辨出哪些是真正來自光之存有的純淨訊息，哪些是來自較低層面的或是來自想操控人類的層面的。

你擁有宇宙所有的力量，請記住這一點非常重要。在你那裡你擁有宇宙所有的力量，為你，只為你，不是為了其它人，你不能在別人那裡使用你的力量，因為你對其它人沒有掌管，你對其它人沒有力量，因為每一個都有他自己的宇宙。

Dear Ones，when the energies begin to shift for you，embrace that flow.There may be several steps between where you are now and your desired result.Great change is created one step at a time，one Now moment at a time.Sometimes these small increments are required to move you into full alignment with the life of your dreams.Trust，and know that each step forward allows you to see just a little further，giving you more details and necessary elements for the divine unfoldment of your next great creation.

Being able to love，forgive，give and allow others to grow without the expectation of anything in return is one of the greatest gifts you can give yourself.

許多運動員在訓練或是激烈的練習之後會感到肌肉酸痛，這是肌肉由於疲勞所導致的壓力，一般來說肌肉組織會自行復原並變得更強壯；不過，這樣令人不舒服和緊張的肌肉疼痛其實是可以避免的，因為現在已經有了對付肌肉酸痛的新法寶─西瓜。

當你看你的生活，你注意到你有一個過去，一個當下和非常多個未來。你們中有些人有個信念系統是「你的未來是被設定的」，尤其是一些新學員，但是當我看他的能量不是這樣的！

Time continues to speed up and your consciousness levels are growing all of the time.You will reach a point where you will no longer be able to remain in the lower vibrations，and will ascend.It is the point of change that you have been heading for since you first dropped down into them.This opportunity is open to every soul that has focussed upon Ascension，and taken steps to prepare themselves for such an occasion.If you have been aware of it and raised your vibrations，there is no reason why you should not be successful.These opportunities are always open to any soul that has prepared for such an upliftment，and their Guides will help them to be successful.

Dear Ones，the times they are a-changing，and you are discovering this more and more on your planet.Things that were once energetically supported are very obviously no longer receiving that support.

There is no one set path for you to follow