LoveNPeace

沐浴油是幫助紓解一天勞累的一種絕佳方式，而且也非常容易製作。自製沐浴油的其中一個好處是成品絕對不會含有化學物質，完全天然且有益肌膚。你可以在喜歡的零售店購買沐浴油，但是你一旦發現自製天然沐浴油有多麼容易之後，就不會想再花費這筆錢了。

光之工作者們，你們將經歷一些靈性體驗。當然，根據每個人的意識開放程度，你們的體驗會各不相同。

Today we would like to take this time to share our perspective if we may as many of you are manifesting rather difficult or frustrating hurdles for yourself at this time.

那些想太多的孩子，他們持續有問題。你知道去到那樣的一點，他們已經沒有辦法注意力集中了。他們關注任何一件事的時間不可能超過一分鐘，比如他們看著你，馬上他就想要別的東西，因為他們的思想無法讓他們有和平。

What would your life look like if you poured love all over fear? Trust all over doubt? Flow all over resistance? Gratitude all over dissatisfaction? Acceptance all over judgment? We will tell you.Your entire life would be transformed in the most satisfying and wonderful ways.

Dear Ones，just as transforming your physical body is the result of the accumulation of consistent effort，you shift and evolve as the result of staying in a higher energy on a more consistent basis.A bunch of small decisions—deciding to meditate more often，taking time for stillness，spending time in activities that bring you joy，practicing gratitude，surrounding yourself with people who love and support you—add up to make tangible and lasting change.It does not need to require herculean effort.Big change happens before you know it by making one empowering decision at a time.

Try something New

You are on the verge of something great! The energy shifts you have been experiencing over the past week have started a chain reaction; a domino picture，if you will.One little push，at just the right moment，will start the whole process.

地瓜(又稱紅薯)是營養非常豐富的食物。這種橘紅色表皮的根莖類蔬菜對健康有著許多好處，特別是不使用糖分料理的時候。以下即是有關地瓜的六項好處：

業力(Karma)是長久以來的信念系統，說明我們所做的每件事都是「因」，會造成我們之後所經驗到的「果」。對業力的信念，是看待宇宙因果法則的其中方式之一，但它「不是」唯一的方式。因果是不可變的法則，但這條法則並不表示因為我們過去的經驗，我們就應該「被處罰」或「被阻礙」。相反地，因果法則是一條愛的法則，它尋求將我們從過去釋放出來。

你一直在思考，你知道思想一直都是關於過去和未來的。過去基本上都是關於嫉妒和怨恨，未來基本上都是關於恐懼和擔心，所以當你想著過去和未來的時候你就無法擁有和平，因為太多混亂在進行了。

The most moving and beautiful dancer is the one who completely surrenders to the flow.The greater the surrender and flow，the greater the tangible connection to the breathtaking beauty of Source.Why not become the inspired artist of your own life and surrender into that same glorious energy?