LoveNPeace

在西方社會裡，至少年輕被認為就是一切，但是這樣的結果是：當一個人離開年輕，生日就不再是一個慶祝的原因，而是人生一個尷尬和不可避免的事實。去問某人年紀變得不禮貌。灰色的頭髮被染黑，牙齒被換成假牙，下垂的胸部和臉部必須被撐起，腰圍要被繫緊，腫脹的靜脈要被撐起，但是這些都在暗中進行。如果某人告訴你：你看起來和你的年紀差不多，你一定不會認為那是一種稱讚。

Dear Ones，what advice would you want the world"s youth to take to heart? Would you want them to love，or to fear love? Would you want them to unify，or separate? Would you want to follow their passions or sacrifice and live a life of drudgery? Would you want them to live a life full of joy or one of denying self? Would you want them to embrace freedom and self expression or constrain and control them? Would you want to model to them the beauty of growth and expansion or the density of fear，doubt and stagnation?

Finding your place and living in harmony

Ready…Set…GO!

飲食深深地影響健康，尤其對成長發育中的孩童來說，攝取優質的營養素特別重要。孩子是國家未來的主人翁，養育健康的下一代需要父母們付出更多的耐心，也需要訂定更完善的飲食計畫。一旦孩子在家養成均衡飲食的習慣，自然也能降低他們在外面亂吃垃圾食物的機會。

恐懼和憂慮會顯現出來，向你們發起猛烈的攻擊。你們將越來越多地面臨這種境況，因此要多加留意。

愛是敞開進入一個沒有邊境、沒有盡頭的世界；愛只有開始，沒有結束。

Dear Ones，if you are seeking peace，the way to find it is through acceptance and allowing.Acceptance is the demonstration of your deep faith that the universe is always unfolding for your highest good，even if you are not understanding all the details yet.Allowing honours the complete capability of each soul to have the exact experiences they need for their own growth and expansion.

Finding Peace

Waiting…

豆類食物含有比起任何其他蔬菜都要多的纖維質，一份豆類就佔了每日建議纖維質食用量的20%。豆類的植物化學物質能夠自然對抗癌症和有害的自由基，希臘研究人員發現11種不同的豆類都可以中和自由基，而且多數還可以保護DNA免受氧化傷害，這或多或少解釋了豆類抗癌潛力的關鍵。

The pain-body awakens from its dormancy when it gets hungry，when it is time to replenish itself.Alternatively，it may get triggered by an event at any time.The pain- body that is ready to feed can use the most insignificant event as a trigger，something somebody says or does，or even a thought.If you live alone or there is nobody around at the time，the pain-body will feed on your thoughts.