LoveNPeace

The UNITED STATES OF AMERICA CORPORATION based in the Washington D.C.extra-territorial enclave inside the Republic of the United States of America failed to make a payment on March 31st and was given until April 17th to come up with the goods but was unable to，according to Chinese government and CIA sources.For that reason the US corporate government has gone bankrupt，the sources say.However，the folk in Washington do not plan to go quietly and are still fighting to survive.

As you move through the changes that accelerated energies often bring，you may find yourself on the brink of making life changing decisions.If you do not quite know what to do yet，it is perfectly fine to decide not to make any big decisions for the time being.Stay open.Surrender.Ask for clarity on how to proceed for your highest good and know that the flow will always bring it to you.Make your alignment and truth your top priorities to support you in connecting into that deeper knowingness.The answers will always come，Dear Ones，to help you navigate your life in a way that best honours everyone involved.

You have the talents and the skills

Is It Me?

當一個人在追求卓越的時候，一定都會經歷自我懷疑的過程。即使是最傑出的精神領袖也會自我懷疑，任何人都無法倖免；只是，要如何才能避免偶爾的自我懷疑演變成慢性的自我懷疑、甚至是自我厭惡及自我毀滅呢？

你也許很注意自己的飲食，但每當假期難得與親朋好友聚會時，難免大家一起喝些酒、吃些蛋糕或是垃圾食品，這些不尋常的食物吞下肚很容易導致腹脹不適，症狀包括便秘、腹瀉、絞痛、有些反胃、脹氣或胃咕咕叫等其他胃部不適情形等等。

透過原諒的過程，任何人都能感覺到更寧靜與更有活力。這個過程就像是當你乘坐熱汽球時，丟掉重量能讓你飛得更高。舊有的憤怒、恐懼和憎恨是死的重量，拖慢我們的腳步且耗盡我們的活力。或許，你有一些重量，現在就可你的熱汽球邊上丟出去。當你原諒這世界—包括你自己，你會變得更輕盈與更少恐懼。

If appreciation is the way to nurture your love relationships，would it not make sense that appreciation for yourself is a vital part of self love，as well? What if you actually stopped being so hard on yourselves and started acknowledging and celebrating all the things about you that are so amazing and beautiful?

In any situation you are presented with，the best thing you can do is to first ensure that you are in your highest alignment and balance.From there，the way to proceed will become very apparent to you，and any decisions will be made from a place of mindfulness，love，and empowerment for all.Balance and love are always the great stabilizers.

Just Do!

肥胖令多數人苦惱，有些人只要多吃一點東西就會明顯發胖，更討厭的是我們無法控制身體脂肪囤積的部位，所以即使想減重也很難掌控會瘦哪裡；不過如果你想瘦大腿，倒是有一些有氧運動可以幫助緊實大腿內側並同時燃燒熱量。

2012年11月23日，來自荷蘭瓦罕寧恩大學(Wageningen University)的莫卓蘭·赫爾德(Marjolein Helder)發表她的博士研究─一種使用活體植物和土壤來發電的方式。