LoveNPeace

See the hidden beauty

每個人都很害怕鼓鼓的肚皮，小腹卻又是全身上下最難瘦下來的部位。很多人早上習慣吃穀片，但是哪種榖片、怎麼吃其實大有學問，想要瘦下來的話應該挑選富含纖維而少含糖的穀片，在榖片中加入一些健康點心也有助於消除腹部脂肪。

自從五O年代以來，父母對於孩子的活動就採取一絲不苟的態度，害怕細菌感染使孩子得病的心情使得家長看到任何灰塵都避之唯恐不及。家中好動的男孩想要在雨後形成的水坑旁玩水，卻被家長以「很髒」為由阻止。

很多在我們腦海中根深蒂固的健康觀念不見得是正確的，隨著越來越多科學研究揭露飲食營養與生活習慣的真相，我們也應調整自己的認知、重新釐清是非。以下有五個常讓人避之唯恐不及的「健康殺手」，實際上是對人體很有好處：

The world revolution against cabal rule and Babylonian style debt slavery continues to unfold，leaving Europe and the Middle East in turmoil.The Greeks made the boldest move last week when they kicked out the cabal slave government and elected a government promising to end debt slavery.The Russians were not far behind when they took of the gloves and began a full scale military campaign against the cabal mercenary army in Eastern Ukraine.Also，the cabal slave government in Yemen，located next to Saudi Arabia"s oil fields，was overthrown last week just as Saudi King Abdullah died.

The radical plunge in the Euro last week against the Yen，the US dollar and especially the Swiss Franc is a clear indication the battle over control of the financial system，and the world，is coming to a climax.The Swiss move to decouple their Franc from the Euro came one week before an elite summit meeting in Davos，Switzerland is due to kick off with a keynote speech by China"s number 2 Li Keqiang.This is the first time the Chinese government has sent any one significant to Davos in 5 years.The speech will focus on China"s take on the international situation and will offer possible solutions to various international problems.This Davos meeting is being called"A New Global Context"a name clearly meant to disassociate it with the fascist New World Order.In closed room sessions，Chinese government sources say Li will be discussing Chinese/Swiss financial integration.What this clearly indicates is that the Swiss banking world，including the central bank for central banks the BIS，have joined the BRICS/UK/Pentagon alliance.

Let Go，Let Magic

地球上出現的第一次靈性軸心期，大約是在東方的佛陀、老子以及500年後耶穌基督降生的時段，那時現象界突然有了向高層精微次元提昇的演化驅力，而橫向的物化發展也有了朝著縱向轉化的可能性。這真可說是驚天動地的全球性大改革。

Why not have a grand experiment? Why not try starting your days with different kinds of surrender? One day you might do a general surrender to Source and enter into the flow.Another day you might surrender into the flow of love.Another day you might surrender into being of your highest purpose.Another you may choose to surrender into joy.Then perhaps try not surrendering at all.

Earth Angels Heart of Gold

抗氧化物可以清除體內自由基，防止老化和癌症、糖尿病、心臟病等慢性疾病。已經有許多研究證實漿果含有非常多的抗氧化物，能夠抵禦疾病，那麼其他食物當中的抗氧化物含量如何呢？

天然環保的清潔方式第一步是拒絕所有含有有毒物質的清潔劑，接著你需要教育自己，以確認沒有把錯誤的東西混在一起(這有時候會產生更大的毒性)。很多部落格在介紹天然清潔方式的時候常常提到檸檬汁和醋，但要當心一些謬誤。