LoveNPeace

We have spoken about the power of the conscious pause –taking a moment before deciding a course of action.That is an excellent practice before your proceed in any direction in your life. But where this tool is particularly powerful is if you can remember to use it when you are triggered.
我們已經談論過"有意識暫停"的力量—在決定一個行動方案（做法）之前花點時間。在你朝任何方向行進之前，這是一種很好的做法。但這個工具特別重要的地方是在於你被觸發的時候能夠想起來去使用它。

When you are triggered something has happened that makes you feel powerless, afraid, reactive, and often irrational. It is forgetting you are a sovereign being who is in charge of your own energetics and a powerful creator. It has activated a wound that is seeking your attention and that was created before you knew and operated through your own authentic power, usually from a childhood or pastlife experience.
當你被觸發時，發生某些事情會使你感到無力、害怕、自動反應，而且通常是非理性的。你忘記了你是一個主權的存在，掌控著自己的能量，是一個強大的創造者。它激活了一個尋求你關注的創傷，它是在你知道自己真正的力量並通過這個力量運作之前被創造的，通常來自童年或過去世的生活經歷。

If you find yourself triggered, the first thing we advise is that you simply stop and breathe. If you can, remove yourself from the situation. Understand that what you are dealing with has many more layers that what is presenting, which is why your reaction is so strong. Create a safe space for yourself to assess and explore, and consciously decide to take no action until you are back in a better state of alignment.
如果你發現自己被觸發，我們建議的第一件事就是停下來並且深呼吸。如果可以，將自己從情況中脫離。明白你所處理的東西比起所呈現的有著更多的層面，所以你的反應才會如此強烈。為自己創造一個安全的空間去評估和探索，有意識地決定先不採取任何的行動，直到你恢復到更好的對齊狀態。

Once you have removed yourself from the situation and can recognize you are safe in your right now moment, we urge you to begin to explore your reaction.Understand that you have defaulted into a less empowered response that does not reflect the capable person you are today.
一旦你將自己從情況中脫離，並且能夠認識到你此時此刻已經安全後，我們敦促你去開始探索你反應的來由。明白自己是落入了一個不怎麼授權的反應，而這反映出你如今是一個有能力的人。

Take the time to remember what you know and to use the tools you have developed along your journey. Understand there is a gift in this for you and an opportunity to respond in a completely different way. Then ask yourself the key question,"What would an empowered person do?"
花時間去憶起你所知的，使用你一路以來發展的工具。明白在此之中有著一份禮物，並且有機會以完全不同的方式回應。然後問自己一個關鍵的問題："一個授權的人會怎麼做？"

You will know. This one key question will allow you to connect with your inner wisdom that has been there all along and allow you to experience and guide yourself in a whole new way. And that, Dear Ones, is choosing to break your patterns and put your own mastery into action. ~Archangel Gabriel
你會知道。這個關鍵問題會讓你與一直存在的內在智慧連接，讓你在全新的方式中體驗和指引自己。親愛的一們，這就是在選擇打破你的舊模式，並將你的精通付諸實踐。

~大天使加百利

Archangel Gabriel through Shelley Young
原文：http://trinityesoterics.com/2019/05/18/daily-message-saturday-may-18-2019
翻譯：Nick Chan
https://www.douban.com/note/719022234

Ask Gabriel（請問加百利）：
https://www.facebook.com/notes/trinity-esoterics/ask-gabriel/1989099964442945/?hc_location=ufi

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~