LoveNPeace

Dear friends，I am Mary Magdalene.
親愛的朋友們，我是抹大拉的瑪麗亞

I am in your midst，not far away from you，but very，very close，closer than two bodies can be together—I am in your heart.I feel your pain and the spiritual despair that this causes.There is a hurt in you coming from deep within you，because during this time you are letting go of a lot and integrating much.The pain comes from so deep that it beats you down at times and causes you to be discouraged.
我在你們之中，離你並不遠，而是非常，非常近，比兩個身體靠在一起還要近—我在你的心中。我感到你的痛苦以及由此導致的絕望。有著一個傷痛來自你的內在深處，因為在這段時期裡你放下了很多，整合了很多。以至於來自內在深處的痛苦有時會壓垮你，使你沮喪灰心。

Feel the depth of your pain，but be not afraid.Feel，in your depth，the fear that is there from the past，although often，you feel it only partially.It is the fear of truly living from your source，from who you are on a soul level.It is the fear of being rejected; the fear of not being able to be yourself in this reality.
感受你痛苦的深度，但不要害怕。感受存在於你內在深處的來自過去的恐懼，通常，你只能感覺到它的一部分。這是因為害怕真正根據你的源頭、你靈魂層面之所是而活。這是害怕被拒絕；害怕無法在這個現實中做自己。

Feel also in your being the desire for love，the desire for unity and connection; a longing for belonging，for coming home.Feel the depth of that yearning.Even though it hurts，even though you will experience solitude and separateness，the depth of your desire and the depth of your pain say something about the greatness of your soul.Your soul will not rest until you have unearthed all that is inauthentic and released it.You are pure in your being，which is precisely why you will have to work through and let go of all kinds of illusions which this world holds as being true.
你的存在中同樣也感受到你對愛的渴望，對統一、連接的渴望。對歸屬、回家的渴望。感受那個渴望的深度。即使這令你痛苦，即使你會感到孤獨和分離，但你的渴望和痛苦的深度卻說明了你靈魂的偉大。在你發掘出所有不真實的東西並將其釋放之前，你的靈魂不會休息。你在你的存在中是純淨的，這就是為什麼你必須通過並放下這個世界認為是真實的各種幻想的原因。

You are looking for love.In your life's quest，you seek love in relationships，beginning with your parents and later with peers and with a partner or loved one; but you will find many pitfalls there.You find in the other，as well as in yourself，the sheer powerlessness，the pain and desolation that can occur in relationships.
你在尋找愛。在你一生的追求中，你在人際關係中尋找愛，從父母開始，然後伴侶或同伴；但你會發現很多的缺陷。你在他人和你自己中，發現純粹的無力、痛苦和孤寂。

In the field of work and creativity，you experience，as a pure soul，the desire to express yourself from your heart，to give of yourself and to do it fully，and that desire comes from the very nature of the soul.The soul is like a radiant star：she wants to shine.From the power source that she is，the eternally creative core，the soul wants to create，to experience，and to radiate，to share herself.
在工作和創造中，你作為一個純淨的靈魂經歷了由心表達自己的渴望，去奉獻自己並充分做到這一點，這種渴望來自你的靈魂本質。靈魂就像一顆發光的星星：她想要閃耀。鑒於她所是的力量源泉，永恆的創造性核心，靈魂想要創造、體驗、發光並分享自己。

In that outpouring and giving of herself，the soul also undergoes pain，darkness，and negativity，and at such times，the rays of the soul are held back.The light of the soul may even become completely withdrawn because of resistance，discouragement，and pain.However，doing this is not wrong.The soul then integrates her light，her consciousness，within herself，and this leads to a process of transformation，a form of alchemy.From there，the soul manifests with renewed vigor and will pour out into the world.
在流露和散發自我之中，靈魂也經歷了痛苦、黑暗、消極，在這種時候，靈魂之光被擋住了。由於抗拒、沮喪和痛苦，靈魂之光甚至可能完全被遮蔽住。無論如何，這麼做並沒有錯。之後靈魂會整合她的光、意識，這會導致一個轉變，一種煉金術的過程。從那裡，靈魂顯現出新的活力，並傾瀉於世界。

You all are caught up in this alchemical process in which you transform the experiences you gather in this lifetime，as well as those from previous lives.And this is an intense process that demands dedication and，above all，belief in yourself.Do not get discouraged by the images，expectations，and ideals of the world around you.Many of its ideals and energies are still based on fear，the survival instinct，and on ideas about relationships and creativity that are not grounded.Know that this is a time of profound change that requires extreme concentration of your being，your awareness.It demands extreme focus on who you are in your depths.
你們都進入這個煉金術的過程，在這個過程中，你轉變了此生以及前世中的體驗。這是一個強烈的過程，需要奉獻精神，最重要的的是要對自己有信心。不要因週遭世界的形象、期望和理念而氣餒。週遭世界的很多理念和能量依舊基於恐懼、生存本能以及並不牢靠的人際關係和創造觀念。知曉，這是一個深刻改變的時代，需要你完全的專注。需要你完全的專注於自己內心深處。

I ask you now to turn your attention，your consciousness，toward your body.Let your breath drop quietly into your abdomen.Feel your abdomen from within; feel the center of peace and quiet that is located there.It is a non-emotional core，one that is very grounded and connects with everything human here on Earth.It permeates your humanity with consciousness.
我現在請你將注意力、意識轉移到你的身體。讓你的呼氣靜靜地下降到腹部。從內感受你的腹部；感受位於那裡的平和與寧靜中心。它是一個非情感性的核心，非常穩定並與地球上的一切相連。它伴隨著意識滲透你的人生。

At this moment，experience your soul in your abdomen.Feel the powerful consciousness that lives in you，the part of you that has been here on Earth many times.That part is as solid and strong as a rock that has undergone all the seasonal factors：rain，storm，cold，and blazing sun.Feel the core of power in that rock that is present in the depths of your abdomen.It is your foundation and it carries both the energy of the Earth as well as that of your soul and of the Sun and Cosmos—here is where they come together.Let the energy of that rock stream through your thighs，through your knees，and all the way down to your feet.Feel grounded，as strong as an ancient mountain.
此時，從你的腹部體驗你的靈魂。感受活躍在你之內的強大意識，來過地球很多次的那部分你。那個部分跟經歷了所有的季節性因素：風雨、寒冷、烈陽的岩石一樣堅固和強大。感受那塊岩石中的力量核心，存在於你的腹部深處。它是你的基礎，它攜帶著地球的能量以及你靈魂、太陽、宇宙的能量—這裡是它們聚集的地方。讓那股岩石的能量流經你的大腿、膝蓋、一直到你的腳。感覺像一座古老的山一樣堅硬穩固。

If you are an ancient mountain，your sense of time is very different; a human lifetime is very short，as short as a single breath.Imagine you are that mountain.You feel the wide-open sky above you and you take in the life around you：the birds，animals，grasses，trees，and the life radiating energy of flowers.You feel how you appreciate life on Earth.You see that there is love in your heart for the Earth and for all that lives here.You sink all the way to the base of that mountain，and you feel how old you are.You feel how immensely much has come and gone，and still you are standing strong.You have internalized countless experiences，and you feel the deep level of being that is located within you.
如果你是一座古老的山，你對時間的感知會大不相同；人的一生很短，就像一次呼吸。想像你是那座山。你感到頭頂廣闊的天空，你接待周圍的生命：鳥、動物、草、樹、花。感覺你如何欣賞地球上的生命。你看到你心中有著對地球和所有生命的愛。你一路下沉到那座山的基層，感覺自己有多古老。你感覺到許多事物來了又去，而你依舊堅強站立。你內化了無數的經驗，並且感覺到位於你之內的存在深度。

For a moment，you connect with the entirety of the Earth.You feel her strength and her loving，nurturing awareness.While you are that mountain，your awareness flows over and into the Earth.There is no real boundary between you and her.You relax and you know that you are part of the whole，even though your human mind cannot contain"how" and"what".You are intensely connected with everything.
花點時間，與地球的能量連接。感受她的力量以及有愛的、滋養的意識。當你是那座山時，你的意識流入地球。在你和地球之間沒有真正的界限。放鬆，你知道自己是整體的一部分，即使你的人類頭腦無法包含"如何"以及"什麼"。你仍與萬物緊密相連。

Now imagine that from this deep，grounded consciousness you meet yourself as a human being.You are still that mountain，that rock，that load-bearing strength.You see yourself as you currently are，arriving as a human being.That human sits down on you，the rock，the mountain.Now feel the energy of yourself as a human being.Feel how busy and fast your energy is in comparison with the energy of the mountain.How do you，the human，feel as you meet this quiet Earth consciousness? Do you feel doubt or fear in yourself? Or perhaps anger or sadness? Radiate warmth from the mountain into yourself，and let it be a grounding，a foundation.That is what you need in order to feel at home on Earth：to know that you are connected to the whole and that this whole supports you.
現在，想像一下，從這個深度穩固的意識中，你作為人類遇見自己。你依舊是那座山，那塊岩石，那個承載的力量。你看到自己是你現在之所是，作為一個人類到來。那個人類坐在你/岩石/山的身上。現在作為一個人類感受自己的能量。感到與山的能量相比，感覺自己的能量有多忙碌和快速。當你遇見這個安靜的地球意識，你，人類，作何感受？你感到疑惑或恐懼嗎？還是憤怒或悲傷？從山散發溫暖給你自己，讓它成為一個基礎。這是你需要的，以便在地球上有家的感覺：知曉你與整體相連，這個整體支持著你。

Imagine that you as a human are stretched out，lying on your back on that solid rock and you feel supported.You realize that there is really nothing to worry about.This sounds very crazy to the human mind，but it is really so that there are major forces in and around you that you cannot control with your mind.Know that these forces are beneficent.Even though they bring you into areas of experience that are very intense and sometimes painful，still the forces of the Earth and the Sun and Cosmos that come together in you are，by their nature，good，beneficial，and focused on growth.
想像一下，你作為人類，伸展，躺在那塊堅固的岩石上，你感到被支持。你意識到確實沒什麼好擔心的。這對人類頭腦來說聽起來很瘋狂，但實際上在你之內和周圍有著你無法用頭腦掌控的力量。知曉這些力量是仁慈的。即使它們帶你體驗了非常強烈、有時令人痛苦的體驗，但仍然是，地球、太陽、宇宙的力量在你之內聚集，它們的本質，是好的，有益的，聚焦於成長的。

Now let go of the human world completely，all those social ideals and standards，and feel yourself back home in nature.Feel included in the flow of life that is present in nature.Let energy drain away from your head and connect with Mother Earth from your abdomen.Imagine that Mother Earth is now present in your abdomen; she is now visible to you as a woman，as a female form.Just look at her face，look into her eyes，and ask her to convey a message to you，short and powerful.Receive what she wants to say，in words，or in an image，or as a feeling，and let it work into you.
現在完全放下人類世界中，所有的社會理念和標準，讓自己感覺回到大自然中。感覺被包括在自然界中的生命流動裡。讓能量從你的頭部被牽引而出，從腹部與地球母親連接。想像地球母親現在存在於你的腹部。她現在作為一個女性形象出現。看看她的臉，注視她的眼睛，請她傳達給你一則簡短而強大的信息。接收她想要說的話，或以圖像或感受的方式讓它進入你之內。

You are here on Earth to realize your Self，your soul.Nothing you are doing is wrong; every experience is part of your path.Dive in deeper into yourself and do not be afraid.You will come home and discover new，ever deeper strengths in yourself.Life is good.This is a time of transformation on Earth.The more you believe in yourself，and the more you feel the forces of the Earth and the Sun and Cosmos around you，the more you will experience joy in life.That is not to say that problems and experiences，even unpleasant ones，will not keep coming.But through inner peace and belief in yourself，everything receives a joyful glow，and that is what you need.That is what the Earth and humanity have a need for：more gentleness，more letting go.Life wants to redeem you，wants to reach out a hand.Take it.
你到地球來是實現你自己、你的靈魂的。(以獲得經驗以豐富生命、學習成長的角度來看)你所做的一切都是對的；每個體驗都是你道路的一部分。深入自己，不要害怕。你將回到家並發現新的、更深的力量。生活是美好的。這是地球上一個變革的時期。你越多地相信自己，你會越多地在周圍感覺到地球、太陽、宇宙的力量，你會在生活中體驗到越多的喜悅。這並不是說問題和體驗，令人討厭的事物不會再到來。而是通過內在的平和以及相信自己，一切都會煥發出喜悅的光輝，而這正是你所需要的。這是地球和人類所需要的：更多的溫柔，更多地放下。生活想要救贖你，想要伸出援手。握住它。

原文：https://www.jeshua.net/channelings/mary-magdalene/an-ancient-mountain
傳導：Mary Magdalena
譯者：NickChan

友善提醒：閱讀文章時請善用自己的直覺與內在智慧，感知哪些是對自己有正面幫助的訊息，提取它們，並放下沒有共鳴的部分，無須執著或恐懼；保持心態的正面與開放，樂觀迎接新的可能，一個活在永久和平、自由、繁榮與實現真善美之新世界的可能。感謝所有光愛存有們的付出，感謝一切美好的發生~