LoveNPeace

By stepping back into awareness，you will be able to tell if the energy you are bringing to any situation is helping or not.It is as simple as stopping if you find yourself in an uncomfortable place and asking if what you are bringing is part of the solution.

It is time to release any internal struggles

伍斯特理工學院(WPI)的一項新研究已經證實：天然的蔓越莓汁比含有黃酮類化合物濃縮劑的藥物更能有效抵抗感染症狀。

Before I begin this channeling I would like to add a personal note: I want you to know that you are amazing，beautiful，breathtakingly exquisite beings of light and love.I want you to know that you are all loved beyond measure and that all of you are incredibly brave souls to have come onto this planet and share your light with all inhabitants of GAIA.

你能不能就為了今天來活？並且無論怎樣，你想得到的東西一定會來到，但是你的喜悅幸福並不依靠你要得到的東西，你的喜悅幸福只存在於此時此地。

Every time you let your love and compassion lead the way you are allowing your true essence to shine through.It is a delightfully empowering and freeing declaration of self to love for no other reason than it is your true state of beingness.

Calm your Mind，Body，and your Spirit

Love Your Choices

每個人都知道心臟是循環系統最重要的組成要件，終生不停的推動血液循環。淋巴系統則是循環系統的一個專門組件，但是沒有心臟一般的幫浦幫忙運作；淋巴管中的液體只會單向前進，因為其中的瓣膜會防止淋巴液回流，而淋巴系統的循環很大程度取決於身體的運動。

在你周圍有許多以能量模型的存在，它們是關於你自己是誰的意像。這些意像是什麼呢？他們都是你在心中抱持畫面的一些實相。他們決定這一生你究竟能走到多遠。人的一生是一段遠離黑暗、走向光明的旅程；藉由演進你內在的意像，將能為你的人生帶來更多的光明。

Dear Ones，let us assure you that there is not one wound within you that you cannot heal yourself.Let us explain what we mean by that.

Learning to trust yourself completely