LoveNPeace

Do you yearn to be seen and appreciated but frequently refuse to accept compliments or help? You cannot experience the satisfaction of inclusion and acknowledgement while continuing to deny yourselves or reject others.

我們非常高興與你們在一起，並且一如既往地非常高興能夠幫助你們，指導你們。

There is much energetic shifting going on at this time.This is to give you an opportunity to get really clear about the essence of your desired creations.

My dear friends， we love you so very much，

病人：我的甲狀腺有結節

Many of you put tremendous stress on yourselves to be perfect in your spiritual practices and beat yourselves up if you are not successful in that lofty goal.What we want you to understand is that every single time you find your way back to your truth and your alignment， you drive the shift for yourself and for your planet.

親愛的朋友們，我是瑪利亞。我發自內心地歡迎你們。歡迎你們在這個早晨聚在一起，表達與分享自己的感受與經歷：幫助彼此加深理解，在他人身上看到自己，人生中的種種負擔亦因此而變得不再那麼沉重。與他人分享自己的經驗是互助的一種方式。

We were recently asked，"Why is it my mother can trigger me so quickly and make me feel like I'm 14 again?" We would like to address this today.

Dear Ones，you simply cannot get where you wish to go，either individually or collectively，without the energy of love，for love is both inclusive and expansive.If you find yourself feeling stuck or confused，if you can simply find your way back to love，however you find it easiest to experience，you will have placed yourself back in the energies that have the ability to lead you to the solutions you seek.

我們每天要刷牙、洗手、沐浴，但很少人知道要保持精氣上的清潔。如果我們生活平衡，這應該是自然而然要做的事。當我們過勞、營養不均衡和睡眠不足的時候，精氣的健康狀況會變糟。