LoveNPeace

Many of you are far more comfortable with giving than receiving.Today we encourage you to grow and expanding your willingness to receive.Say yes to help.Breathe in deeply.Acknowledge your worthiness.Receive compliments gracefully.Open your heart to truly feel the love and support that has always existed for you!Aheartfelt thank you is all that is required to shift into the joy of receiving.

Many of you think you must spend hours in contemplation， prayer， or meditation in order to connect with us， so you put it off until you have more time.Dear Ones， nothing could be further from the truth!

Dear Ones， acceptance doesn't mean you are committing to stay in energies that are not your preference.Quite the opposite! Acceptance means you are choosing to not use your energy to continue to engage with the unwanted through resistance.Acceptance is being willing to keep moving with the flow， embodying your faith and trust， secure in the knowledge it is all serving you in one way or another.

If things become a little overwhelming， we have some very simple advice for you.Treat yourself like a tree.

每個人都有巨大的力量！你們一定要記住這一點。

確認哪些人是在真正扮演"頻率守護者"的角色而哪些人只是光說不做，這很有必要。

親愛的朋友，我們如此的愛你

你們可以超越各種引起"疾病"的虛弱狀態。每個人都能在自己身上創造出奇蹟。

生命不是對立、衝突，而是內在與外在的歡樂、和平。

你們每個人及地球上的眾生都以普拉納(譯註：prana，梵文意為"生命之氣")為食！在你們吸進的空氣中有這種光之能量，但你們意識不到它。如果不吸收它以滋養自己的話，你們將不復存在。

(莫妮克：我看到一位很熟悉的存有。他全身穿著白衣，向我微笑，直率地對我說：)

Dear Ones， instead of using the phrase"I want" as you think about what you would like to experience， which in its essence holds an energy of absence and lack， why not use"I embrace"?"I embrace" indicates it is a choice that is already available to you now and that you are willing to receive it whole-heartedly.It opens up many new pathways and possibilities because it is a much more empowered declaration.If you pay close attention you will feel the energetic difference between the two phrases.What will you embrace today?