LoveNPeace

你們可以超越各種引起"疾病"的虛弱狀態。每個人都能在自己身上創造出奇蹟。

生命不是對立、衝突，而是內在與外在的歡樂、和平。

你們每個人及地球上的眾生都以普拉納(譯註：prana，梵文意為"生命之氣")為食！在你們吸進的空氣中有這種光之能量，但你們意識不到它。如果不吸收它以滋養自己的話，你們將不復存在。

(莫妮克：我看到一位很熟悉的存有。他全身穿著白衣，向我微笑，直率地對我說：)

Dear Ones， instead of using the phrase"I want" as you think about what you would like to experience， which in its essence holds an energy of absence and lack， why not use"I embrace"?"I embrace" indicates it is a choice that is already available to you now and that you are willing to receive it whole-heartedly.It opens up many new pathways and possibilities because it is a much more empowered declaration.If you pay close attention you will feel the energetic difference between the two phrases.What will you embrace today?

Dear Ones， if you have an old memory come up of an experience that hurt you， you now have a wonderful opportunity to merely sit with that part of you and receive them with your complete acceptance and love.You don't have to try to counsel them， or attempt to change what happened—your love and acceptance is the only healing balm required.Whenever these remembrances or emotions come up into your awareness， it is not anything you have to resist， but rather an opening to be the love for yourself， which will immediately start to shift your energetics in the most profound and soothing ways.

For our last message in our week-long series on presence， we wish to offer you this.Your presence—bringing as much of your true essence， into your body， fully engaging in the Now moment， is embodiment and from there all things are possible.

Dear Ones， you can't  have presence without being willing to feel.Feeling allows you to have the full experience.Feeling doesn't need to be overwhelming.If you are uncomfortable with diving into feeling fully， you can slowly enter and explore your feelings， much like you would if you were entering a body of water and you were unsure of the temperature.

As we continue our series on presence， we wish to point out to you that presence is an essential aspect of fun.You simply cannot be energetically absent and have fun at the same time.Presence and fun are a dynamic duo.So if you wish you had more fun in your life， find more things to do that bring you to a state of full presence.If you wish to have more presence in your life， seek things to do that you find fun and it will naturally occur.They support each other beautifully in your enjoyment of the Now moment.

你們要知道暴風雨總能帶來生命力。當你們的世界上出現暴風雨時，雷電會把能量給予地球。這樣地球的生命能量才能得到更新。

親愛的人們，我是地球母親。

揚升意味著什麼呢？