LoveNPeace

When you are wishing to manifest something you desire， we recommend using the5A's.

Just as there is a purpose for every star in the sky， every tree that grows and every breath taken; there is a purpose for you.

睡眠品質的好壞，不只受到心靈狀態和睡眠環境的影響，也與睡覺時採取的睡姿有很大的關係。其中不正確的睡姿可能會引起腰痛，造成打呼、呼吸道不順暢等狀況，想要睡上舒服又健康的一夜好眠，可以搭配抱枕，採用側臥與趴睡兩種睡姿。

Greetings，Beloved Ones.

巴夏：現在，你們可以繼續正常的問答環節

問：當我不用功時，我為什麼恨我自己？

Asking the universe for a sign is a wonderful practice that can be very supportive to you moving forward.Working with spirit in such a way perpetuates surrender， flow， and acceptance.It keeps you in the present moment as you look for the signs and synchronicities， and also supports the practice of gratitude.And it helps you to fortify your trust by seeing how the universe is always responding to you， and lovingly guiding the way.You are never bothering us by asking for a sign.In fact， we love when you do， for it is through the asking that you find answers， and keep yourself in beautiful supported forward movement.It is great fun for us to leave surprises for you and to see you experience the magic of your co-creation.

Your Earth-plane existence is changing faster than you could ever imagine.The traditional roles of the Paternal Order are changing and being replaced with Maternal Love.The true cyclical nature of your beings will be revealed.

經過一整天上班、上課的疲勞後，利用晚上休息時間，做點較柔性的瑜珈，不僅放鬆緊繃肌肉，也能讓晚上更好睡喔！介紹幾個適合晚上做的瑜珈動作，包含一些簡單伸展動作，不強調讓身體劇烈活動，而是強調拉筋、放鬆肌肉、舒緩心靈，享受瑜珈帶給你的平和！

Law number three：What you put out is what you get back.

動物也有情，泰國大象自然公園的保育員德瑞克落水，小像坎拉(Kham Lha)馬上涉過湍急的水流，用自己的鼻子當救生圈讓德瑞克抱著，才避免意外。大象自然公園說，這個影片就能說明「我們用愛對待動物，它們也會以愛回報」。