LoveNPeace

Find your Rhythm

When you love，love all parts of yourself.When you love，love all parts of others.The bloom AND the thorn are equally important.

桃子、油桃、李子、杏子及杏仁是種類很親近的果樹，而且果實中的果核也很相像。將這些果核剖開之後，會發現其中都是杏仁狀的核心。事實上，杏仁即是杏仁樹果核中的核心。

CARY：Hi，我是Cary Ellis，《21世紀超人》作者，這是我們的21世紀超人節目。今天我們有一個偉大的光之戰士Cobra，很高興今天你到來。

當你們對內在星之自我覺醒，你們會看到現在的世界與以往有所不同。

Beloved Ones，The world is moving into the process of renewal and regeneration.This can be readily seen in world events.All the outworn systems that do not serve the highest good of all are being highlighted through events that are taking place.It is difficult for humanity to comprehend that a higher law is in force when all that they see is chaos and a world gone mad.This is the time for which all Lightworkers of the world have been incarnated upon this planet.Your Light is making a difference! Do not become discouraged by what you view through the lens of the media，there is more at work in the higher perspective than is presented to you.

We would like to speak on the topic of procrastination today.True procrastination is the putting off of forward movement which creates a deep discomfort within.It is having access to the energies that would support your desired outcome and choosing not to utilize them.

We would like to say that your ascension symptoms could be seen merely as growing pains.Think of a child that is having a growth spurt.They have a greater need for sleep，they may be irritable，the may eat a lot，they may have aches and pains.You respond by giving them exactly what they need，reassuring them，and focusing on the positive aspect of it，growth，in a matter of fact way.

There may be times when you feel that not a single person on the planet hears you. You may speak and no one is listening. You may be doing your very best to be understood and all you will get in response are blank stares. Take heart，my lovely one; there is always One that hears，listens and understands what you are saying and going through. Remember to breathe and quiet yourself…the responses to what you are asking are there.

早上醒來可以來一杯溫熱的檸檬或萊姆水，對於健康有許多意想不到的好處。這種瑜珈或阿育吠陀的保健方式主要可以促進消化及排除體內的毒素(AMA，阿育吠陀對於胃腸道中堆積的毒素的統稱)，還有許多其他益處。