LoveNPeace

Today，you are invited to take a moment to focus on the thoughts and words you use throughout your day.How much time is focused on the negative? How much on the positive? These things definitively shape the world you live in and you are always given a choice as to which direction that life takes.Do not，for one second，be afraid of this immense power…instead，use it wisely.

時常需要久坐的上班族，普遍都有血液循環不良的問題；如果姿勢不良、缺乏運動，體態歪斜就會讓情況更加惡化，甚至容易使得腰部周圍堆出一圈贅肉。大腿內收肌群是與淋巴和血液循環息息相關的幫浦，只要稍微鍛鍊，就可以讓內臟及骨盆回正，不但凸腹不見、骨盆不正造成的腰痛得到改善，還可提升基礎代謝率！

最親愛的靈性導師們：多年來，我們一直以最高意願談論全球意識大蛻變的加速過程。在準備這次神聖事件中，我們激發了你內在鑽石核心的神性細胞。這核心種子增強加固了你與父神/母神以及最高存有的聯接，而你在越來越廣泛的維次與神聖本我融合為一。

You do not have to try to find the easy way，that is not the easy way to find it.The easy way to find the easy way is to simply do the things that are representative of what you imagine the easy way to be，regardless of anything you used to believe in.

The Rothschild family is slowly but surely having their Central banks established in every country of this world， giving them incredible amount of wealth and power.

If you experience the world from a child's perspective of trust and love，The Universe will open the doors to your wildest dreams and make them real.

肩頸本就是容易疲勞的部位

親愛的大師們，《宇宙法則》中有一項"天賜神權"—就是允許每個人收回他們與揚升大師和較高領域存有們溝通的能力，而大多數人類已經遺忘了這點。內在溝通是思想的直接分享，無需文字或聲音。這是你們存在的自然狀態。然而，必不可少的前提條件是你們要能連接上—"宇宙心電感應網"。

Obama linked planed filled with Afghan Heroin and North Korean amphetamines impounded in Caribbean

It is important to remain as transparent as you possibly can during these changing times.As the "old guard" struggles with the notion with hiding，deferring，transferring blame and not answering direct questions，you must be their guiding light.If each one of you remains in integrity and honesty，they cannot help but see the light and love involved and will，eventually，follow suit.

每天坐在辦公桌前打電腦，不知不覺身體的姿勢就很容易向前弓起、開始駝背，而這種姿勢對脖子、背部和整體的姿勢都有害。此時，不妨利用進出房間的門框，就能簡單伸展手臂、胸口、肩膀與背部附近的肌肉，防止姿勢不良所造成的疼痛！

即便外在的事物仍然保持同樣的狀態，但是你已經有所改變才是真正的改變。外在事物的改變，並不是你真正改變的標誌，外在確實會改變，但只有在你已經不在乎是否它有改變之後，外在才會跟著改變。它確實是矛盾的。