Your faith and trust are demonstrated through your practice of acceptance and allowing.All of them combined together create the experience of peace.

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Forgiveness; knowing and accepting that another person,in their moment,is unwilling or unable to change and loving them anyway.

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即使已經吃的比以前少,狂做仰臥起坐、搖呼拉圈,試穿新衣服時,肚子仍然繃出「三層肉」,但尺寸加大一號,肩線又從兩側滑落。究竟是方法用錯,還是你沒找到害你腰圍一天比一天粗的罪魁禍首?

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音樂非常重要,比你們想像的還要重要得多,因為它是對你們自身某些部分、對某些脈輪講話的聲音組合。

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Now that Trump is president the real horse trading begins

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Dear Ones, if you are ever unsure of how to proceed simply ask to be shown the next step.An empowered co-creator knows that there are times when they clearly know which action to take, and other times when it is not so clear.It is during those times you lack clarity we recommend passing the reins to your team mates in the higher realms.That is an act of surrender, a demonstration of your willingness to be led, and a clear request for assistance, which will always result in lighting the way for the next part of your journey.

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It is time to start a riot, my lovely ones!Ariot of joy, love, excitement, forward movement…one of kisses and hugs, of caring, compassion and empathy.is is not meant to be an"underground"movement, but one of open and wondrous growth for all! Take your places, it is beginning!

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健康意識抬頭,為追求健康,許多人開始注重運動;但在運動過程中難免受傷,最常見的運動傷害是足踝、膝蓋、手腕、手肘部位的關節扭傷、脫臼,及上肢下肢肌肉拉傷。發生這些傷害時,除非嚴重到足不能行、手不能抬,傷者常常嫌麻煩不去看醫師,而自行處理,得到的結果有時慢慢好轉,有時卻適得其反,病情更加嚴重。

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在一年剛開始的這個時期,你們會聽到很多人離世的消息。不要為此而悲痛,事情本來就該這樣!從某種意義上說,那些離世者的靈魂是選擇了縮短他們在地球上的痛苦,以便用另一種方式經歷大轉變。

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