LoveNPeace

Take the time to reflect and know your true self once again.

Today you are invited to think back on all the beautiful moments of your Earth-plane existence; the sunrise that will never leave your mind，the first time you fell in love，the feeling that came over you when you truly helped someone in need….even the grief you thought would be never-ending finally passing into to a softer，more gentle ache is beautiful. Now think ahead to what you have yet to experience.

儘管已經有無數的學者警告 BPA(酚甲烷，或稱雙酚A)是一種主要的荷爾蒙干擾物質，並且對於人體健康有相當大的危害，人們還是選擇忽視這些警訊。因為抱持鴕鳥心態的人總是無法認清事實的真相，美國食品及藥物管理局(FDA)在面對酚甲烷的時候似乎就是如此。

中國並沒有對宗教非常的癡迷，但是有一些非常舊有的信念系統。中國人最大的一個信念系統就是需要吃苦，(傳統的教導要)你在苦難中看到神聖和祝福，(但)你們仍然在這裡(線下)。唯一一個把大家拉下的就是吃苦受難(的信念)，如果你們放下苦難的話會非常快的上升的。

Can you look in the mirror at yourself with love today? Can you speak only tender words to and about yourself today? If this seems like a daunting task，you have just uncovered what is most pressing for you to do for your growth and evolution.

If you are experiencing a stressful time in your life，we encourage you to play a little game called"In This Right Now Moment」.Most stress is caused by the unknown of the future，or pressure for things to come together in a way that is satisfactory.Unfortunately，worry does not create any kind of positive fuel for your creations.In fact，it is your fear that something may not be good in the future that makes you have the experience not feeling good right now.You are instantaneously creating the very thing you fear through your focus.

If you make a decision and have to ask others if what you have done is "right"，it probably is not.Allow The Universe to be your guidance system.Truth exists there and it is waiting for you to claim it.

氣喘是肺部最常見的發炎症狀之一，特徵包括各種多變且會復發的症狀、支氣管痙攣及可逆性氣管阻塞；自然改變生活方式、調整免疫系統及消除身體發炎症狀都可治療氣喘。

在那個匪幫覆沒後的第二天中午，我們已經救助了所有傷員並做了最後一次巡視，以確保山谷裡的殘骸中再也沒有傷者了。當我們返回住所去吃午飯並讓自己獲得極其需要的休息時，我們中的一人高聲說出了幾個小時以來一直縈繞在我們頭腦中的想法：「為什麼會有這可怕的大屠殺？為什麼人的生命要這樣被毀滅？」

多年來，我都在為安寧醫療領域工作，我的病人都是回家等死的人，我和他們共同經歷了一些很特殊的時光，我在他們生命中的最後12至3周與他們共處。

我在冥想的時候，宇宙說了些非常有趣的話，他說地球上的人，沒有覺察到，在目前這個地球的時代，他們是多麼的受到祝福。

Many of you have asked，「How do I love myself?"You can become more loving to yourself in many ways，but most important of all，it means becoming a safe person for yourself.Are you a safe person for yourself to be exposed to? If not，what can you do to become so?Agood place to start is with kindness，consistency，encouragement，and inclusion.