LoveNPeace

保持體態及活動力對於整體健康顯然是重要的，但是可能很少人知道運動還能降低罹患大腸癌的風險。運動能夠有效增強胃腸道功能、促進血液循環，維持大腸的最佳狀態。

Something is happening around Antarctica these days that is shrouded in secrecy but is also attracting a lot of heavy hitters.The visit to Antarctica by Patriarch Kirill，the head of the Russian Orthodox Church，in February was the first sign of something unusual happening.Now this week US Presidential spokesperson Barack Obama will be visiting the Nazi South American headquarters in Bariloche，in Southern Argentina.

問：我丈夫特別大男人主義，從結婚開始我們兩個矛盾就沒斷過，一直糾結了二十多年。我感覺他這麼多年對我的控制特別多，不管我怎麼努力他總能找到我不好的地方，我不知道是應該跟他繼續這段婚姻還是結束。

An eclipse is defined as an obscuration of light.During this month of eclipses，allow yourself to discover，and let go of，anything that is blocking your own light.The energies，as this grand shift on your planet continues，are insisting you show up authentically，allowing your beauty，your glory，your presence，to shine.It is time，Dear Ones，for the world has been awaiting your true essence with bated breath.

Find that special place of solitude

Ask yourself at least once a day，「What do I want to be when I grow up」? The answer will change as you change.

許多專家與保健資訊都告訴我們，地中海式飲食是非常健康的飲食型態。而且在先前NaturalNews的報導中也提到過，地中海式飲食的主要成分橄欖油，具有廣泛的保健功效。

"是的"他說：「我們藉由信念來維持虛妄的東西，因此無法瞭解自己。」

每個國家救經濟、改善人民生活水準的方法都不一樣，福利國家作法更是令人稱羨，芬蘭與荷蘭計劃每個月發零用錢給人民，現在加拿大也想要跟進，瑞士則是要在六月交由公投決定是否實施基本收入政策。

如果人們可以「不勞而獲」，僅僅坐在家裡就會得到足夠生存的資金，他們還會對社會有所貢獻嗎？加拿大政府將通過試點項目回答這個問題：加拿大計劃無條件給公民發錢，每月發放的錢財甚至有可能達到1000美元。

當我讓我自己開心時，這有一個我愛的人，我開心的能量散發出來，並不會讓這個人開心，而是會讓這個人渴望開心，而這個人就允許他的宇宙讓他開心。你不會讓他開心，你的宇宙也不會讓他開心。

Dear Ones，what if the love you"ve been yearning for is your own unconditional love? What if the pain of separation you"ve been trying to heal could be resolved by connecting to，honouring and nurturing yourself? What if the God you"ve been seeking could be more fully experienced by discovering your divinity within? What if everything you"ve been looking for has been yours to give yourself by becoming your own reliable love，your own guide，your own loving parent，your own hero? If you understood you truly have everything you ever could need，how would your life change? How would the way you relate to others and the world around you transform? For it is through the most glorious inside job of all time that you will discover and anchor the energies of heaven on earth.