LoveNPeace

我們所有人都有情感關係的問題，當你生氣時、受挫時，或者你感覺到怨恨的時候，別和他說話。當你感覺和平的時候再說。

We find it curious that some of you actually fear achieving your dreams and will self sabotage to avoid success.We view it as a fear of death，coming from the idea that if you reach your highest potential，your purpose on the planet will be over.This has actually been perpetuated by the old martyr paradigm，where so many people made tremendous differences，only to be met with death for their efforts.

Nurture yourself

Make some plans

Separate?

健康就像存錢一樣，每天投資一點，老的時候就能收穫豐盛的果實；相反地，年輕時揮霍健康，隨著年齡增長，慢慢就會受到病痛折磨與死亡威脅。日常飲食型態與生活方式都是影響壽命長短的關鍵，如果你希望老年時有強健的體魄，現在開始就得改變消費習慣及飲食內容，多學習瞭解生活中哪些東西對人體有益、哪些有害。

世界發生了什麼事？

在移向更高意識層的過程中，你必得擁有某些特質才行。專注是其一。如果你的心靈總是同時擱著十幾件事，那麼光是要過濾這些事情，也許就要花上好幾個禮拜的時間。所以如果想到自己還有很多事情沒做，同時又覺得氣透不過來、精神渙散、忙碌，或是巴不得一天能有48小時來使，這都在顯示，你在心靈中放了太多要做的事。每個時刻，每個人都自有其存在的最高目的。故此，若你已準備好進入能量更高層面，增加時間在這件事情上吧！

你看你們很多人都依賴信息，大部分時候都是錯的。但是如果你去依靠自己，那你就會永遠正確。你要試著去感覺，你感覺和平，你就要走那個方向。

Dear Ones，you cannot berate yourself and love yourself at the same time.You cannot abuse yourself and honour yourself at the same time.You cannot neglect yourself and nurture yourself at the same time.You cannot deny yourself and accept yourself at the same time.Do you see? How many old habits do you still indulge in that are blocking you from where you wish to be? We implore you to stop whatever is not supporting your wellness in order to truly shine and thrive.

Each one of you experiences great moments that you do not know are great until you have time to think about them. You have reached out many times in love，service and emotional assistance and，with each act of kindness，you started a ripple in humanity that continues on today!

壞心情可以像病毒一樣蔓延並對世界各地的人產生負面影響嗎？新研究證實了這一點。