LoveNPeace

We wish to reiterate the importance of having fun as part of your enlightenment process moving forward. Getting in touch with what brings you joy is essential as you begin to navigate in the new, higher vibrational energies. Sadly, so many of you have been so serious for so long you don't even know what that is any more.

問：未來幾年氣候會發生種種變化，可能會變得更加炎熱。我們怎麼能幫助自己的身體承受炎熱和氣候變化？

Issues simmering over the summer may lead to war in the autumn

Many of you are still integrating energetically from the recent powerful shifts you have moved through. The sun is assisting you in that process. The best way to ground in new energies is by putting your focus on your body. Eat the foods it is asking for. Allow it to move in whatever way it wishes to in your own intuitive dance. Spend time outdoors and feel your feet connect with the earth. Lie on the ground and let the earth energy wrap you up with its grounding support. Commune with the plants and animals. These are just a few things you can do.

（莫妮克：我感覺到身後有一位神聖存有。他有著巨大的聖愛力量，放射出強烈的光芒。我真想一直處於他的臨在之中。他對我說—）

On your enlightenment journey, there may be times when pain will be a precursor to expansion. Think of a chick that has outgrown the egg. The discomfort from being in a space too small is what gets it to break through the shell and emerge as a new version of self.

如果再隔一段時間未被發現，恐怕這外星人要告訴你的信息就會麥田的自然生長而變形至消失。

我們很多存有正在你們的星球、你們的世界周圍採取行動。聖光存有同盟、先進世界同盟、覺醒世界同盟正在你們地球周圍進行大量的活動。

A very simple way to adjust your energy if you find yourself in a state of discomfort is to just still yourself and breathe. Breathe in acceptance and breathe out resistance. Breathe in love and breathe out separation. Breathe in faith and breathe out doubt.

經由COBRA確認，這次出現在河南的是阿斯塔指揮部的雲船，這可能表示著解放前線的阿斯塔指揮部已經進駐地表:

指導靈又說道：

My dear friends, we love you so very much,