LoveNPeace

Now，how am I to know myself? I can only know myself in relationship; the observation of myself takes place only when there is response and reaction in relationship; there is no such thing as isolation.The mind is isolating itself all the time in all its activities，building a wall round itself in order not to be hurt，not to have any discomfort，unhappiness，or trouble; it is isolating itself all the time in its self-centred activity.

Always forgive another if they have been unkind to you，for it shows that they've lost their ability to see your divine nature，and even sadder，their ability to see their own.

Just for a moment…step outside of yourself and view the wondrous dance of your Earth-plane existence.If you allow yourself to see the infinite picture， the dualities and synchronicities，you can choose which to keep and which to change.You are co-Creator!

健走是全世界最受歡迎的運動之一：任何人、任何時間地點都可以從事健走。最近一項研究更發現，當健走燃燒的脂肪和跑步相當時，對預防糖尿病、心血管疾病有相同的功效，包括高血壓和高血脂。但你的健走方式正確嗎？當健走變「散步」，是否能達到疾病預防效果？從以下四件事可以檢視你的健走到底有沒有發揮效用。

你們中很多人在不知不覺中與居住於地球內部的兄弟們連接在一起。正如我們多次告訴過你們的那樣：你們經常在睡眠中飛往別處，接受大量的教導。

問：世世代代以來人們都認為在真理降臨心靈之前，質疑是需要被摧毀的束縛，這一點也得到了經文的證實和很多老師的認可。而你卻正相反，你似乎以截然不同的眼光來看待質疑。你甚至把它稱作珍貴的藥膏。這些互相矛盾的觀點中，哪一個才是正確的？

We were recently asked，"How do I fill myself up with love?" We would like to answer that question today.

Break the chains that bind and let your soul soar， your dreams take flight and your heart burst forth with spontaneous happiness!

許多民眾以為，運動要持續30分鐘才有效果。但其實一日運動可以「分期付款」，早、中、晚慢慢累積，單次10到15分鐘，相較一日僅運動30分鐘來說更有效果。

Greetings Beloved Ones，WE ARE Archangel Zadkiel and Archeia Holy Amethyst， alongwith a Host of the Angelic Realm of Light， and we greet you in Love.Today， we wish to discuss maintaining inner peace during change.