LoveNPeace

It"s Affirmation Friday! Today"s affirmation is:

75年間，我們追蹤了724位男性。年復一年，我們詢問他們的工作、家庭生活、他們的健康狀況，當然我們在詢問過程中，並不知道他們的人生將會怎樣。

It looks like 2022 will be known as the last year the Khazarian mafia's"rules-based world order"actually controlled any part of the world. In a sign of how isolated the KM is, on December 18th, by a vote of 195 to 2, the countries of the world agreed to double the amount of protected land and ocean in the world and take other action to stop the extinction crisis caused by humanity.

Dear Ones, when you are feeling the need for change but don't know what direction to move in, all you must do is simply surrender into your highest life expression.

This blessed day of solstice is a mile-marker on your journey. Not only is it locking in the progress you have made from the most pivotal year you have experienced on your planet, it is locking in the progress you have made since December 21, 2012. This is no small feat!

早餐是健康與活力的來源，即使生活忙碌，一早起床在上班路程中買杯咖啡、麵包，既方便又美味，可說是生活中的小小確幸，然而，這其實卻可能是造成手腳冰冷的不良習慣！單只是飲用熱咖啡並無法暖身，反而容易造成身體的虛寒。牛奶、麵包、咖啡等等常見的早餐組合，其實是容易造成虛寒，不適合冬天的早餐！

Dear Ones, when you release something, allow it to be gone.

健腎按摩，除了可以消除疲勞之外，還有其他各種效果。消除腎臟疲倦、血液變得清澈後，也能因此改善血液循環不良造成的身體不適。像是身體冰冷。

It is normal to experience tension or anxiety in your body when you go through accelerated changes. And whether you are aware of it or not, you are going through accelerated change at this time.

為了應付感冒及流感季節，增強免疫力是很重要的。接種不確定效果的流感疫苗無法增強免疫力，多數的疫苗幾乎都會抑制免疫系統功能，並且造成永久性的神經傷害及自體免疫疾病。

鼻塞聽來雖不是大病，卻會嚴重影響生活品質，吸不到足夠的空氣，讓大腦缺氧整天昏昏沉沉，養成習慣用口呼吸更是會造成口腔乾燥，容易口臭、蛀牙，黏膜乾燥容易感冒，還可能會影響到睡眠品質，讓人睡不好免疫力下降。尤其是冬天室內室外溫差大，特別容易有鼻塞問題，可透過簡單的方法輕鬆改善！

親愛的朋友們，這幾天幾波寒流陸續來襲，所以一定要保暖喔！沒有做好的保暖的話，我們容易受寒，免疫力也容易下降。