LoveNPeace

Each of you carries a bit of darkness inside.Whether it is from past negative experiences or things you feel you may have done wrong in the past.Today，you are invited to take a closer look at that darkness and how much space it takes up within your being.If you chose to release that darkness，can you see what an incredible amount of space would be available for Light?!

Take a moment and think on all the things you on a daily basis.What you say to others and your self-talk can either empower or disempower you."I can」，「I will」，「I do」，「I am"and"I have"have manifesting abilities beyond your wildest imagination! Phrases that include"I can"t」，「I won"t」，「I don"t」，「I"m not"and"I haven"t"give your power away.

全球有超過十億人口攝取含有阿斯巴甜的飲食，並相信這種成分不具危險性，但是這些人可能不知道，美國食品及藥物管理局(FDA)在過去 4年接獲的不良反應投訴中，超過 75% 的副作用是由阿斯巴甜所引起。許多重視健康的國家禁止使用這種成分，特別是設有國家保健系統的國家。

ROB：女士先生們，現在直接開始Cobra訪問。很高興和我的朋友，光之大使Cobra在一起。一如以往，很多事情正在發生，今天我們都會談到。就像我所預計那樣，事情正在升級。也有很多虛假信息計劃，所以現在需要更多的洞察。我總是欣賞Cobra的平心靜氣，冷靜的風度和他不會激起反應的信息。再次，歡迎Cobra來到我的節目。

自我和意志相互聯繫密切。意志的能力使你專注於某些東西，在外或在內。你對現實的看法，關於自己和他人，都極大地受你的所想、你的願望影響。你的願望往往與恐懼交織在一起。你經常想要一些東西，是因為你覺得需要它；在這下面存在著缺乏或需要的意味。由於恐懼在你許多慾望中出現，太陽神經叢往往受自我的能量驅使。自我特別通過太陽神經叢來表達自己。

單純地觀測一個情緒，透徹地感覺它，如此一來你就是照它本然的樣子承認它、接受它了。我們最容易辨識的一些情緒是：憤怒、恐懼、悲傷等。其他的也許比較難以標識。也許只是介於情緒和生理知覺之間，模糊的不安感、沉重感、或拘束感。無論是哪一種情況，重要的不在於你是否能給它一個心理標籤，而在於你能否盡你所能地把它的感受帶到覺知裡。

Dear Ones，so many of you have become so serious! Serious about your energetics，serious about ascension，serious about relationships，serious about manifestation.We love your lovely，mindful natures，but where is the fun? We urge you to infuse joy and love into all your creations，for it is the high vibrational energy of joy and love that will transform everything far faster than seriousness ever can.

When you have an attachment to things looking a certain way，you are already planning for anything else to be wrong.You are infusing a situation with a pre-planned lack of acceptance，a rigidity，that is quite contrary to the flow of creation.When you lack acceptance for anything other than a certain result，you make it difficult for the universe to serve you your highest outcome，which is almost always far beyond anything you could ever imagine for yourself.

Take a Break

It is never too late to open another door，change direction，move toward something you love or away from something that you choose not to be near. There is always time to start a new life，dream a new dream or become something you always wanted to become. The only limiting factor in the equation is you and your belief that you can do it.

國際非營利環境衛生組織 The Blacksmith Institute(BI)致力於解決世界的污染問題，他們最近和幫助清除污染的Green Cross Switzerland(GCS)一同合作發佈了一則全面性的研究報告，名為「全球最嚴重的有毒物質污染問題」(TheWorld's Worst Toxic Pollution Problems)。研究人員在研究中指出，農藥的使用位居全球最嚴重污染問題的第三位。

團隊工作結束後，我們準備回到出發地去。在那兒我們的考察隊預計要解散。除了我所屬的一支有11個人的小分隊外，其餘每個人都將返回自己家中。這支分隊中包括我在內的四人曾接受了大師朋友們的邀請，要回到他們那兒去，回到我們前面作為冬季營地的那個村莊。