LoveNPeace

You must release the belief that you must be hyper critical of yourself in order to be a good person.To always be on high alert for what is wrong with you is to be perpetually in resistance to yourself and your own divine truth.

With so many opinions being presented about food and nutrition, it can be difficult to know what would be the best choice for you and your body.Many conflicting voices can result in you feeling unsure about any approach. Experts can convincingly present their opinions, which can make you feel like you must follow their way only. This can lead you to doubting your own divine capability and the innate wisdom that comes from your own body. Further, this uncertainty can create resistance and guilt around food, which knocks you out of the flow of receiving the sustenance your body is looking for.

Dear Ones, release the idea that you can only be one thing.It is very constraining!

Dear Ones, you are more than capable in your ability to guide yourself forward in the most loving and empowered ways.It is as simple as stilling yourself for a moment asking,"What does my inner wise one want me to know today?"and then embracing the advice and/or knowingness you receive.

So many of you have trouble trusting the unknown and staying in a state of surrender and flow long enough to move into intersections with your greatest opportunities.Allow us to remind you that your grandest creations come from the expanded field of potentiality that exists just beyond what you can see in your physical reality. There is no need to know all the details because magic and mystery are what make the secret sauce of your most delicious manifestations.

Dear Ones, there is an incredibly intelligent system of evolution driving your ascension process.You are loved. You are supported. You cannot get it wrong. You are where you are because you are ready for it. And just as with any other co-creational manifestation, trust and find comfort in the fact that you do not need to know every detail in order to be successful with the unfoldment of it all.

Your full presence is one of the greatest gifts you can give another.Being with another without distraction and making them feel truly seen and accepted is a wonderful way of acknowledging, honouring, and celebrating who they are. In fact, being seen and understood in your truth is what so many of you yearn for because it is what you miss most from the energies of Home. So be present with yourself. Be present with others. Allow yourself to be seen, and take the time to truly see others. It is one of the most loving things you can ever do.

Dear Ones, not embracing who you really are out of fear of falling into ego is a denial of self.There is a big difference between the bluster of the ego and the authenticity of simply showing up in your beingness and truth, for one seeks to separate while the other honours everyone involved. You, through your awareness, will always have the wisdom to know the difference.

If you have wounds or an experience you are having trouble healing beyond, what if you observed it much as you would a past life?Can you take an observational viewpoint that allows you to acknowledge the entirety of the experience, the purpose, and ultimately the gifts of expansion it offered you? Can you honour that past you by embracing it and giving it the love, acknowledgement, and healing guidance it needs to evolve beyond that space once and for all? Can you wrap a blanket of peace over the entire situation from a space of wholeness and allow any limiting beliefs or carry overs to dissolve as you embrace the fullness of who you are today in the Now moment?

Every time you doubt whether you are good enough you are denying your own innate goodness.We understand you are trying to be diligent and what drives this is a desire to be the best you can be, but a far better practice would be to just acknowledge your inherent goodness and allow it to lead the way. Doing so is a beautiful act of acceptance for yourself and moves you forward in the way that matches your truest intentions.

If you are an enlightening human being, you are on the planet with a service contract.This means that you have been assisting the shift of consciousness that is occurring right now. Because ascension has been attempted before and was unsuccessful, you came into the body with an inherent seriousness, a dedication to service, and also a level of perfectionism because you wanted to leave no room for error.

Dear Ones, the greatest comfort you will experience will come by getting all parts of yourself in cooperation with your expansion and evolution.This means honouring and including both the head and the heart. How do you do that? By giving both jobs.

Dear Ones, the fear of feeling your emotions is far worse than the actual feeling of the emotion.You are more than ready to sit in loving support to the parts of you that have been hurt or are seeking your attention. And the beautiful thing is, once you commit to doing so, they will dissipate very quickly.

My dear friends, we love you so very much,

Dear Ones, what we wish for you to understand is that all movement is forward movement.Whether you are completely dedicated to your spiritual path, or whether you are exploring what it is not, you are gathering information that allows you to decide what resonates with you and how you wish to express yourself.

If you have trouble embracing the flow, you might consider viewing it as Following Love Over Worry.

Dear Ones, you are in charge of your energetics.The idea that any energy is stronger than you is simply not true. You are sovereign beings, and as such, are completely free to emanate your truth, light, and beingness without any sort of interference.

What is the most gentle and loving thing you can do for yourself today?

Peace is a powerfully stabilizing energy.The more you can find your way into a place of peace, the more you serve not only yourselves, but others and your planet as well. But what if you cannot find the space of peace you crave?

We wish to remind you that the greatest changes are always made one small step at a time.It is the accumulation of energy that comes from those consistent efforts that allows new vistas and possibilities to open to you. Taking it one now moment at a time lets you choose the best match to the energies you are in at any given time, which supports empowered forward movement. You don't have to have all the answers when you begin, Dear Ones, because that is exactly what the unfoldment is for.